Calendar of Events
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Floating Sound Bath Meditation – April – WAITLIST ONLY
Floating Sound Bath Meditation – April – WAITLIST ONLY
waJoin Francesca Gray, E-RYT 500, for a full sensory relaxing and stress relieving experience. As you embark on your one hour Sound Meditation Journey, we will help you get comfortable in our custom made hammocks from Bali to rest, relax, and float while you're surrounded by sound vibrations. Francesca will play our sound healing instruments ... Read more
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Awakening the Heart – Bhakti Yoga – Kirtan (ALMOST FULL)
Awakening the Heart – Bhakti Yoga – Kirtan (ALMOST FULL)
Feel the joy and love through Kirtan, the chanting of holy names. Join Sadhu monk, Brian Lottman, and The Yoga House staff, for the practice of Bhakti Yoga, a devotion to the spiritual path. This experience includes mantra music and sounds of the harmonium calling forth the awakening of the soul. Â When: Tuesday, April ... Read more
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FREE Lakeside Yoga – Easter Sunday
FREE Lakeside Yoga – Easter Sunday
Meet and flow with Jessica outdoors for an all-levels class in nature by our little Namaste Beach. Your own yoga mat and a grateful heart is required. Bring a beach towel for under your mat, water, and sunglasses. (Weather permitting)Â Join us on Sunday, April 20, 2025, Easter, for FREE! Sign up to let us ... Read more
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Shrug Off Shoulder & Neck Pain
Shrug Off Shoulder & Neck Pain
Shrug off the pain you feel from tight, sore shoulders, neck, and upper back muscles with a highly effective, yet simple 3-pronged approach. First, release tension to relieve soreness in these frequently aching or injured areas through mindfully-applied healing stretches. Next, learn how to protect these vulnerable body parts with posture correction to bring your ... Read more
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Laughter Yoga Workshop – FREE
Laughter Yoga Workshop – FREE
Are you free to Play? They say Laughter is the best medicine but how do we bring more of it into our lives? Through a combination of laughter exercises and deep yogic breathing, laughter yoga helps to release tension while encouraging creativity and childlike playfulness. By its very nature, laughter yoga cultivates joy while simultaneously ... Read more