WELCOME TO THE YOGA HOUSE!!

Since 2017, our team has sought to provide an exciting, yet tranquil approach to health and healing both mentally and physically. We are uniquely located in the heart of Brandon tucked slightly away in a quiet serene spot. The studio is designed in an industrial chic décor with open ceilings and natural reclaimed wood furniture.

All are welcomed as you enter our comfortable reception area where we carry yoga accessories, mala beads, and V’Enza, a beautiful local healing jewelry line for sale.

Our yoga space is separate from the reception area, over-looking a tranquil conservation pond. Yoga mats and props are available for a successful and therapeutic practice.

“Yoga for Everybody”

 

NEW TO THE YOGA HOUSE!

Stressed? Anxiety? Need time for yourself?
The Yoga House is here to help!
Weekly Yogajuana class on Fridays at 6:30 pm!
Learn breathing techniques, gently stretch, loosen tense muscles and practice meditation techniques.
This class is sure to leave you relaxed after your work week and refreshed ready for the weekend. Stay healthy in mind, body and spirit!
No yoga experience required.
YOGAJUANA PRODUCTS AVAILABLE FOR SALE AT THE YOGA HOUSE.
See our schedule to sign up.

 

   Yoga Shred™ – Inspired Vinyasa

Join us on Mondays at 5:45 pm
This one hour class blends the mindfulness of a yoga class
with HIIT (High Intensity Interval Training)
Burn fat & calories, optimize your cardiovascular system,
strengthen and tone 
muscles for an effective, fierce,
fun, and empowering class!

 

Upcoming Workshops & Special Classes at a glance…

 

Intro to Chakras with Monica

Chakras are the subtle energy centers in our bodies that can be activated and balanced for greater health and vitality.
Curious to learn more? Join us!
Sunday, Nov. 3rd, 4:30 – 6:30 pm
$25 before 10/27, $30 after

 

Better Sleep – Within Reach

Learn how to prepare your mind, body, and your environment for better sleep. Improving sleep 

This workshop is taught by Steven Foster, LMHC, RYT-200
(Licensed Mental Health Counselor) and
Marion Foster, E-RYT-500, YACEP

Sunday, November 17th, 1:30 – 4:30 pm 
Cost: $45; $5 OFF before 11/10

*Yoga teachers earn 3 CEU’s

Wild Women Circle with Holly

As the new moon rises in Sagittarius, we will turn our attention to that which brings us pure joy. Gathering on the New Moon has been a timeless tradition for Women of all cultures Experience meditation, visualization, journaling, intention setting and connection.

Sunday, November 24th, 2:00 – 4:00 pm 
Regular class rates apply for this intro class!

*Space limited!


FREE LAKESIDE THANKSGIVING CLASS
WITH DIANE AT 8:30 AM!!

Twists & Digestion – Master Class with Ellen

Learn how to aid your digestive system through a series of twists and other belly balancing poses.
Sunday, Dec. 1st, 1:30-2:45 pm
Regular class rates apply! Sign up!

Yin & Meditation for the Heart with Monica

Chakras are the subtle energy centers in our bodies that can be activated and balanced for greater health and vitality.
Curious to learn more? Join us!
Sunday, Dec. 8th, 5:00 – 6:30 pm
$25 – 10% OFF early birds

 

 

Postnatal Yoga: Mini and Me

What’s a new mom to do ALL day?
The Yoga House is offering a class for postnatal women and their newborn, pre-crawling babies.
Get out of the house, work on getting your strength and toned muscles back while connecting with other moms and their babies.

Join us on Mondays at 11:30 am!
 

See schedule to register for classes

 

 

Check Us Out On Instagram – #theyogahousebrandon

Prenatal class every Friday at 5:00 pm

We offer private group sessions!
Fun girl’s night, bachelorette parties, showers,
and company team bonding including our Yoga Trapeze!
Call 813-763-2522 for scheduling and pricing.

Download the November schedule here