Join us for a 90 minute master yoga class emphasizing on the mythological aspect of yoga including writings from sacred texts. This class may be of interest to those regular practitioners who seek an understanding or curiosity of the ancient writings or are undergoing Yoga Teacher Training. When: Sunday, May 14th Time: 1:30 - 3:00 ... Read more

Join us for a one hour blissful journey of healing sounds and vibrations from gongs, the buffalo drum, koshi chimes, crystal sound bowls, Himalayan/Tibetan bowls, and more! These vibrations entrain the brain waves to a more relaxed state. Relieve stress and anxiety while you just relax in stillness, listen, and feel the sound. Heavenly.

In this workshop you’ll learn how to prepare your mind, body, and your environment for better sleep. Improving sleep has numerous health benefits to include more energy, productivity, and even weight loss. This is an interactive class that teaches new healthy habits for sleep, along with yoga poses and techniques that promote relaxation for the ... Read more

Ayurveda is an ancient healing modality and sister science to Yoga. Originating from the Veda's, a book written over 3000 years ago. The Sanskrit words ayur (life) and Veda (knowledge) translate Ayurveda to the "knowledge of life". This is an elemental way of viewing your body and the changing world around you. Fire/Water/Earth/Air/Eather, we all ... Read more

Ayurveda Nutrition 101 India's traditional healing modality and the sister science to Yoga, Ayurveda is an elemental way of viewing your body, food, and the changing seasons. This is part 2 of Ayurveda for Beginners. Students must have a basic understanding of the Ayurveda and the doshas (Vata/Pitta/Kapha). Join us for a 2-hour workshop where you will ... Read more

Due to high demand, we are offering an extra Weightless Aerial Class on the weekend. Space it limited. Pre-registration required to guarantee spot. Go to "SCHEDULE" on date to reserve two weeks prior or call/text The Yoga House at 813-763-2522.

You can join The Yoga House in an incredible, bucket list trip to Morocco on April 20 - 27, 2024! We had a magical time on our last yoga retreat abroad and we can’t wait to travel again! Morocco is a culturally rich country with amazing food and sights. We hope you will travel with ... Read more

Join us for a 90 minute yoga class emphasizing on the mythological aspect of specific yoga poses including writings from sacred texts.   This class may be of interest to those regular practitioners who seek a curiosity of the ancient writings such as, who was Virabhadrasana or Hanuman? Explore ancient Hindu deities that our common yoga postures are ... Read more

Yoga Nidra & Sound Healing Join Francesca Gray, E-RYT 500, on a spiritual journey through a guided Yoga Nidra and Sound Meditation. Allow yourself to find a state of consciousness between waking and sleeping. The Yoga Nidra practice relaxes the mind and bodily senses also known as "yogic sleep". Yoga Nidra helps to reduce anxiety ... Read more

Join us on a journey of flight with the use of the aerial hammock gear in this 4 part Aerial Yoga specialty workshop series.   You are invited to experience a series of aerial yoga workshops that will move you through different levels of difficulty and give you a full experience of what the hammock ... Read more

Join us Sunday, May 12th at 10:00 am for a special Mother's Day Yoga class. Come with your daughter, mother, in-law, sister, aunt, friend, or spouse and enjoy a fun interactive class doing yoga poses together! The first part of the class will involve gentle stretching and movement before learning to create and have fun ... Read more