Yoga for (Inner) Peace Join us this Sunday, March 6th, 1:30-2:45 pm for a special event yoga class that focuses on promoting peace within us and in the world. The class will blend Yin, Restorative Yoga, and Yoga Nidra (guided relaxation practice). It is suitable for beginners and everyone seeking inner quiet. We will also ... Read more

This workshop is designed for those who have completed Yoga 101 and for those who would like a step by step instruction on the "Vinyasa" flow, the poses associated with the flow sequence as well as learning modifications to compliment your personal Vinyasa practice.  We will also work on proper alignment for the warrior poses ... Read more

Take the time to get to know yourself and your baby through the practice of Yoga. In this series of classes we will meet new as well as experienced moms to build your motherhood community. These classes offer a gentle approach to a yoga practice where you will gather inner and outer strength, flexibility, prepare ... Read more

The Yoga House has partnered with Southern Bay Farm in Lithia, FL for a fun interactive hour of Goat Yoga!  These fun and playful animals love human interaction and we LOVE bringing you YOGA!  Join us! Address: 2535 Keysville Dr. Lithia, FL 33547 Please arrive at least 15 minutes early. Children 5 years of age ... Read more

Join Denise on Sunday, May 8th for a Gentle practice honoring ALL mother's near, far, and always in our hearts. Regular class rates apply. Note: All other regularly scheduled class are canceled this day. 

It's been 5 years since we opened our doors to the Brandon area yoga community and we couldn't be more excited! In honor of our anniversary we would like to offer a full FREE day of yoga! Please come meet our instructors, see our beautiful studio, and practice for a healthy and mindful lifestyle. We ... Read more

**THIS EVENT IS SOLD OUT** Be kind with your heart in this extensive Reiki healing workshop. In our journey of life, we endure emotional experiences that are sometimes difficult to heal such as loss, trauma, sickness, abuse, neglect or heartache. Unless we clear out and repair from the pain, it can have lasting effects on ... Read more

This class features a set sequence of 26 standing and seated postures and 2 pranayama techniques. Rather than flowing between each posture in a vinyasa style sequence, each pose is approached and held in individual increments giving the body time to fully encompass the benefits from each asana. The 26 & 2 sequence cycles through ... Read more

Yogic Healing Workshop Join us in this special workshop to cleanse your aura, break up and release any negative energy, then just release and let go. This special yogic healing workshop will include time for a mindful sensory scan, a full body drum wash followed by a sage cleanse in the natural elements of the ... Read more

For those who are signed up and those who may be considering joining us in Costa Brava, Spain for our YOGA retreat, April 15th - 20th, 2023. Please come Friday, Jan. 6th at 7:45 pm to meet the fellow yogis attending the retreat and get more information. One room available that can accommodate a one, ... Read more

200HR YOGA TEACHING TRAINING Information Session Sign up on January 29th at 1:30 pm to find out about The Yoga House's 200HR Yoga Teacher Training program starting in March 2023. Prices, dates, and curriculum will be discussed and all questions answered. Space is limited for enrollment. We will be accepting deposits to hold your spot!

Mark your calendar to sign up online on Jan. 21st or reserve in studio. The next full moon is February 5th as is called the "Snow Moon". Join us for a class incorporating Moon Salutes and Chandra Bhedana (Moon breath), then find stillness for a 30-35 minute Nidra session. Yoga Nidra is a guided relaxation ... Read more