Join us for an interactive and informative workshop in Kundalini Yoga!   In this workshop you will:    Discover the ancient history and modern science behind Kundalini Yoga.  Understand the purpose of mantras and mudras, vibration and sound, and tension release.  Learn how to activate the “technology” of the mind and body ... Read more

Join LaMor Clements Carino and The Yoga House community in a heartfelt celebration of the season of gratitude. In this special workshop we will move through a gentle Sun Salutation and Chakra-inspired flow that weaves in mantra and mudra - all to invite us to connect deeply with ourselves - body, mind, and spirit - ... Read more