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X-WR-CALDESC:Events for The Yoga House
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SUMMARY:Kundalini Yoga Workshop
DESCRIPTION:Join us for an interactive and informative workshop in Kundalini Yoga!\n \nIn this workshop you will:\n \n Discover the ancient history and modern science behind Kundalini Yoga.\n Understand the purpose of mantras and mudras\, vibration and sound\, and tension release.\n Learn how to activate the “technology” of the mind and body through stimulating the central nervous system.\n Experience energy flow.\n Practice techniques that encourage “mental breakthroughs”\, help to manage addictive and/or compulsive behaviors\, enhance lung capacity\, improve sleep\, and strengthen the immune system.\n \nThis workshop is suitable for all level practitioners.\n \nWhen: Saturday\, November 1st\nTime: 3:00 – 6:00 pm\nCost: $65 ($60 early bird)\n \n*RYTs may receive 3 CEUs.\n \nStephanie Martin\, AADP\, B.Sc.\, E-RYT 500\, RCYT\, Reiki Master is a board-certified holistic health practitioner and the owner of Awaken Yoga and Wellness\, LLC. She has over 30 years of experience in the health industry and is passionate about helping others develop their mind\, body\, and spirit.
URL:https://theyogahousebrandon.com/event/kundalini-yoga-workshop/
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DTSTART;TZID=America/New_York:20251108T150000
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SUMMARY:Gratitude Flow - The Workshop
DESCRIPTION:Join LaMor Clements Carino and The Yoga House community in a heartfelt celebration of the season of gratitude. In this special workshop we will move through a gentle Sun Salutation and Chakra-inspired flow that weaves in mantra and mudra – all to invite us to connect deeply with ourselves – body\, mind\, and spirit – and thankfulness for our health.\nWe’ll then transition into a restful yoga nidra\, cultivating a sense of inner abundance and peace. To close\, we will be guided through a simple yet meaningful gratitude practice—something we can carry with us daily and even share with loved ones as Thanksgiving approaches. \nWhen: Saturday\, November 8th\nTime: 3:00-4:30pm\nCost $35.00
URL:https://theyogahousebrandon.com/event/gratitude-flow-the-workshop/
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