A Special Class to Honor Light, Reflection, Letting Go, and Thankfulness Join Jessica for a deeply nourishing Restorative practice, designed to foster stillness and renewal as the Winter Solstice marks the longest night and a turning point toward longer, brighter days. You will be guided through gentle, restorative postures and mindful breath work. To honor ... Read more
Before the festivities begin, give yourself the gift of joy and peace. Join Diane and Ariel for this merry all-levels holiday practice designed to balance the body with creative poses, relax the mind as well as sooth the spirit with a 15 minute sound bath, essential oils, and jolly fun! Cost: Regular class rates.