Calendar of Events
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1 event,
Ayurveda Tips for Keeping Our Summer Cool
Ayurveda Tips for Keeping Our Summer Cool
Join LaMor Clements Carino (C-IAYT) for a mini-retreat exploring Ayurveda - the sister science of yoga. We will discuss Ayurveda practices for keeping our internal thermometer cool in these hot summer months. Tips regarding diet, exercise, work, and play will be provided along with a full hour of gentle yoga incorporating postures, breath work, and ... Read more
1 event,
Master Class – Yoga Nidra & Meditation
Master Class – Yoga Nidra & Meditation
Join Marion for an advanced level Yoga Nidra and Meditation class. This session is recommended for those yogis with an experienced yoga practice including meditation or those who are familiar with Yoga Nidra. Or, for those who are interested in experiencing Nidra and learning its benefits. Â When: Sunday, Aug. 17th Time: 1:30 - 3:00 ... Read more
1 event,
FREE YOGA ALL DAY
FREE YOGA ALL DAY
SAVE THE DATE! AUGUST 23RD! We offer our community a day of FREE yoga guided by our wonderful staff! Beginning at 8:00 AM on Saturday, August 23rd we will have a variety of classes throughout the day until 4:00 PM every hour! Sign ups available starting on Aug. 9th. Refreshments and specials available. Come visit ... Read more
1 event,
Canceled Wild Women Circle – New Moon in Virgo
Canceled Wild Women Circle – New Moon in Virgo
Are you seeking connection? Come join women from your community as we journey inward and celebrate the rise of a new/full moon each month. Gathering on the New/Full Moon has been a timeless tradition for women of all cultures and ancestral backgrounds. As the full moon rises each month, we will explore different themes through ... Read more