The Original Hot Yoga series, also known as 26 & 2, is a series of 26 postures and 2 breathing exercises that never change. The sequence is designed to work every cell, muscle, and organ in the body. The heated room provides for better flexibility while practicing as well as providing for effective detoxification. The ... Read more

Take Flight Aerial Yoga will bring you through an opening series using previous workshop class techniques to warm and open the body. We will move into an experience of flying poses that incorporate the strength we have been building and allows us to explore the world of inverted yoga with advanced poses and flow. When: ... Read more

Join Marion for a 90 minutes advanced yogic class incorporating mantras and mudras on the mat. This class is intended for the yogi studying yoga and/or those that have been exposed to mantras and mudras previously. We will dive deep and have a 90 minute practice exploring and practicing these techniques to deepen or enlighten ... Read more