Calendar of Events
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An Introduction to Kundalini Yoga
An Introduction to Kundalini Yoga
Discover the ancient history and modern science behind Kundalini Yoga. Understand the purpose of mantras and mudras, vibration and sound, and tension release. Learn how to activate the “technology” of the mind and body through stimulating the central nervous system. Experience energy flow Practice techniques that encourage “mental breakthroughs”, help to manage addictive and/or compulsive ... Read more
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Mythological Yoga: Sacred Texts
Mythological Yoga: Sacred Texts
Join us for a 90 minute master yoga class emphasizing on the mythological aspect of yoga including writings from sacred texts. This class may be of interest to those regular practitioners who seek an understanding or curiosity of the ancient writings or are undergoing Yoga Teacher Training. When: Sunday, May 14th Time: 1:30 - 3:00 ... Read more