Calendar of Events
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Full Moon YOGA Nidra Special
Full Moon YOGA Nidra Special
Mark your calendar to sign up online on Jan. 21st or reserve in studio. The next full moon is February 5th as is called the "Snow Moon". Join us for a class incorporating Moon Salutes and Chandra Bhedana (Moon breath), then find stillness for a 30-35 minute Nidra session. Yoga Nidra is a guided relaxation ... Read more
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Symphony of Serenity – Mystical Music Meditation Journey with Kennedy OneSelf – This event is SOLD OUT – waitlist available
Symphony of Serenity – Mystical Music Meditation Journey with Kennedy OneSelf – This event is SOLD OUT – waitlist available
We are so excited to welcome Kennedy Oneself back to The Yoga House for this sound healing experience! A profoundly potent symphonic orchestration of acoustic vibration that guides us to the stillness that reveals our eternal nature. This voyage through vibration tranquilizes the mind and encourages our awareness of the present moment. When we listen with ... Read more
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HOT 26 & 2
HOT 26 & 2
This class features a set sequence of 26 standing and seated postures and 2 pranayama techniques. Rather than flowing between each posture in a vinyasa style sequence, each pose is approached and held in individual increments giving the body time to fully encompass the benefits from each asana. The 26 & 2 sequence cycles through ... Read more
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Yoga by the Stars
Yoga by the Stars
Yoga by the Stars In this workshop, Marion and Diane will combine the field of Astrology with Hatha Yoga ('Ha' meaning sun and 'Tha' referring to the moon). Join us and learn the appropriate pose for your individual Zodiac sign! The sun sign governs certain parts of the body and refers to characteristics in personality." ... Read more