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X-WR-CALDESC:Events for The Yoga House
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DTSTART;TZID=America/New_York:20230204T130000
DTEND;TZID=America/New_York:20230204T140000
DTSTAMP:20260616T025708
CREATED:20221217T143739Z
LAST-MODIFIED:20230106T122955Z
UID:5217-1675515600-1675519200@theyogahousebrandon.com
SUMMARY:Full Moon YOGA Nidra Special
DESCRIPTION:Mark your calendar to sign up online on Jan. 21st or reserve in studio.\nThe next full moon is February 5th as is called the “Snow Moon”. Join us for a class incorporating Moon Salutes and Chandra Bhedana (Moon breath)\, then find stillness for a 30-35 minute Nidra session.\nYoga Nidra is a guided relaxation practice that has numerous health benefits: it strengthens the immune system\, improves sleep\, reduces stress and benefits many conditions\, such as chronic pain\, cardiovascular\, autoimmune\, as well as psychosomatic conditions.\n\n\n\n\nWhen: Saturday\, Feb. 4th\nTime: 1:00 – 2:00 pm\nCost: Regular class rates
URL:https://theyogahousebrandon.com/event/yoga-nidra-new-year-intention-setting/
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DTSTART;TZID=America/New_York:20230211T180000
DTEND;TZID=America/New_York:20230211T193000
DTSTAMP:20260616T025708
CREATED:20210104T185416Z
LAST-MODIFIED:20230121T190207Z
UID:4745-1676138400-1676143800@theyogahousebrandon.com
SUMMARY:Symphony of Serenity - Mystical Music Meditation Journey with Kennedy OneSelf - This event is SOLD OUT - waitlist available
DESCRIPTION:We are so excited to welcome Kennedy Oneself back to The Yoga House for this sound healing experience! A profoundly potent symphonic orchestration of acoustic vibration that guides us to the stillness that reveals our eternal nature.\nThis voyage through vibration tranquilizes the mind and encourages our awareness of the present moment. When we listen with conscious alertness\, just noticing the melodically pulsating conversation\, a deeper serenity arrives with a blanket of sound. \nIn meditation we bring our attention to the small gaps of stillness between thoughts. The mind habitually chatters but gradually we find it natural to reside in this immensely peaceful silence. These harmonic vibrations are designed to become a foundation for our journey towards blissfulness. \nListen to the Sound Healing Album & Learn about Kennedy at:  \nhttps://www.youtube.com/watch?v=VcGNXNDftDw&list=PLEuHpNEjZmXI_RRJ4ppE_9GOG_CJ_yTTt \nhttps://www.youtube.com/watch?v=8U43s5SCVlA \nhttps://www.youtube.com/watch?v=D20mzJczNcs \nThis is a sound healing like nothing you’ve ever experienced. Kennedy weaves vibrations so fluidly people often imagine he has six arms. Come be bathed in the sounds of Didgeridoos\, Handpan\, Asian Harp(Guzheng)\, crystal & tibetan singing bowls\, Gongs\, Flutes(Chinese\, Indian\, American\, Harmony\, Drone)\, Shruti Box\, bells\, Kalimba\, Unity Harp and more. \nWhen: Saturday\, Feb. 11th\nTime: 6:00 or 7:30 pm\nCost: $30\nSpace is limited. NO REFUNDS.
URL:https://theyogahousebrandon.com/event/symphony-of-serenity-a-sound-healing-journey-with-kennedy-oneself/
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DTSTART;TZID=America/New_York:20230226T080000
DTEND;TZID=America/New_York:20230226T093000
DTSTAMP:20260616T025708
CREATED:20221029T234540Z
LAST-MODIFIED:20230129T151816Z
UID:5182-1677398400-1677403800@theyogahousebrandon.com
SUMMARY:HOT 26 & 2
DESCRIPTION:This class features a set sequence of 26 standing and seated postures and 2 pranayama techniques. Rather than flowing between each posture in a vinyasa style sequence\, each pose is approached and held in individual increments giving the body time to fully encompass the benefits from each asana. The 26 & 2 sequence cycles through compression\, extension and relaxation in each asana and is designed to further increase strength\, flexibility\, balance\, and well being. A nice addition to an already established practice or to those who are beginning their practice. Regular class rates apply. Sign up on schedule.
URL:https://theyogahousebrandon.com/event/hot-26-2-2/
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