It's been 5 years since we opened our doors to the Brandon area yoga community and we couldn't be more excited! In honor of our anniversary we would like to offer a full FREE day of yoga! Please come meet our instructors, see our beautiful studio, and practice for a healthy and mindful lifestyle. We ... Read more

**THIS EVENT IS SOLD OUT** Be kind with your heart in this extensive Reiki healing workshop. In our journey of life, we endure emotional experiences that are sometimes difficult to heal such as loss, trauma, sickness, abuse, neglect or heartache. Unless we clear out and repair from the pain, it can have lasting effects on ... Read more

This class features a set sequence of 26 standing and seated postures and 2 pranayama techniques. Rather than flowing between each posture in a vinyasa style sequence, each pose is approached and held in individual increments giving the body time to fully encompass the benefits from each asana. The 26 & 2 sequence cycles through ... Read more

Yogic Healing Workshop Join us in this special workshop to cleanse your aura, break up and release any negative energy, then just release and let go. This special yogic healing workshop will include time for a mindful sensory scan, a full body drum wash followed by a sage cleanse in the natural elements of the ... Read more

For those who are signed up and those who may be considering joining us in Costa Brava, Spain for our YOGA retreat, April 15th - 20th, 2023. Please come Friday, Jan. 6th at 7:45 pm to meet the fellow yogis attending the retreat and get more information. One room available that can accommodate a one, ... Read more

Mark your calendar to sign up online on Jan. 21st or reserve in studio. The next full moon is February 5th as is called the "Snow Moon". Join us for a class incorporating Moon Salutes and Chandra Bhedana (Moon breath), then find stillness for a 30-35 minute Nidra session. Yoga Nidra is a guided relaxation ... Read more

We are so excited to welcome Kennedy Oneself back to The Yoga House for this sound healing experience! A profoundly potent symphonic orchestration of acoustic vibration that guides us to the stillness that reveals our eternal nature. This voyage through vibration tranquilizes the mind and encourages our awareness of the present moment. When we listen with ... Read more

This class features a set sequence of 26 standing and seated postures and 2 pranayama techniques. Rather than flowing between each posture in a vinyasa style sequence, each pose is approached and held in individual increments giving the body time to fully encompass the benefits from each asana. The 26 & 2 sequence cycles through ... Read more

Yoga by the Stars In this workshop, Marion and Diane will combine the field of Astrology with Hatha Yoga ('Ha' meaning sun and 'Tha' referring to the moon). Join us and learn the appropriate pose for your individual Zodiac sign! The sun sign governs certain parts of the body and refers to characteristics in personality." ... Read more

If you haven't already heard, The Yoga House is going to the Costa Brava of Spain April 15 - 20, 2023!    If you'd like to join our amazing group, sign up ASAP to secure your room type of choice. Use promo code: SPAINEARLYBIRD AND SAVE €400 OFF listed retail pricing. Valid now through December ... Read more

Come and lose yourself with Reiki Master, Kelly Sues, in a journey through balancing the chakras, meridians, and nodis through a yoga nidra like guided meditation paired with a nourishing sound bath of crystal bowls, steel drum, bells, and Reiki energy. The meditation will take you through a journey of letting go to create the ... Read more

Join us for a 90 minute practice with heavy cueing of the muscles, bones and joints affected and/or engaged in each yoga pose.   This master class is informative and educational for anyone interested in the anatomy affected in their practice and/or yoga teaching.   When: Sunday, April 16th Time: 1:30 pm Cost: $20