Ayurveda Nutrition 101 India's traditional healing modality and the sister science to Yoga, Ayurveda is an elemental way of viewing your body, food, and the changing seasons. This is part 2 of Ayurveda for Beginners. Students must have a basic understanding of the Ayurveda and the doshas (Vata/Pitta/Kapha). Join us for a 2-hour workshop where you will ... Read more