Pranayama & Kundalini - A Master Class The most important thing we do is breathe. This master class is intended for those who have a regular yoga practice and are familiar with Pranayama, or those who are currently studying to become a yoga teacher. In this session we will demonstrate how the breath can be ... Read more

Join us for a master level yoga practice focused on the 7 primary chakras. Practice poses and breathe to stimulate, awaken and/or balance from the root (Muladhara) to the crown (Sahasrara).   When: Sunday, June 8th Time: 1:30 - 3:00 pm Cost: $25 *1.5 CEUs available for RYTs

Mantra is the bridge between the mind and the soul—a sacred technology for awakening, healing, and transformation. In this workshop, we will explore the origins and meanings of key mantras, beginning with the primordial sound AUM. You will understand what AUM is and its importance, expanding into chakra bija (seed) sounds and traditional Mantras such as ... Read more

Join LaMor Clements Carino (C-IAYT) for a mini-retreat exploring Ayurveda - the sister science of yoga. We will discuss Ayurveda practices for keeping our internal thermometer cool in these hot summer months. Tips regarding diet, exercise, work, and play will be provided along with a full hour of gentle yoga incorporating postures, breath work, and ... Read more

Join Marion for an advanced level Yoga Nidra and Meditation class. This session is recommended for those yogis with an experienced yoga practice including meditation or those who are familiar with Yoga Nidra. Or, for those who are interested in experiencing Nidra and learning its benefits.   When: Sunday, Aug. 17th Time: 1:30 - 3:00 ... Read more

SAVE THE DATE! AUGUST 23RD! We offer our community a day of FREE yoga guided by our wonderful staff! Beginning at 8:00 AM on Saturday, August 23rd we will have a variety of classes throughout the day until 4:00 PM every hour! Sign ups available starting on Aug. 9th. Refreshments and specials available. Come visit ... Read more

Honor the Autumnal Equinox with a nourishing workshop led by Sallie Rivers. The sacred pause between summer and fall is a chance to realign, reset, and come back to center. Through intention setting, all-levels yoga, somatic movement, breathwork, partner connection, and chanting, we’ll explore the themes of balance, inner harmony, and cyclical transformation. As we ... Read more

Regular class rates apply. Sign up on schedule. Two offerings: Sundays, October 5th and 26th. Time: 4:00 - 5:30pm. The word Ashtanga means "Eight Limbs" in sanskrit, referring to the eight-limbed path of yoga. Eight limbs start with outer discipline and move step by step toward inner freedom, self-realization and liberation. Asana (Postures) is the ... Read more

Join LaMor Clements Carino for a nourishing 2-hour workshop that blends the wisdom of Yoga with its sister science, Ayurveda. As the seasons shift into the airy energy of Autumn and onward into the quiet stillness of Winter, our bodies and minds naturally call for different kinds of support. In this workshop, you’ll discover practical ... Read more

Join us for an interactive and informative workshop in Kundalini Yoga!   In this workshop you will:    Discover the ancient history and modern science behind Kundalini Yoga.  Understand the purpose of mantras and mudras, vibration and sound, and tension release.  Learn how to activate the “technology” of the mind and body ... Read more

Join LaMor Clements Carino and The Yoga House community in a heartfelt celebration of the season of gratitude. In this special workshop we will move through a gentle Sun Salutation and Chakra-inspired flow that weaves in mantra and mudra - all to invite us to connect deeply with ourselves - body, mind, and spirit - ... Read more