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Advanced Aerial Trapeze Class
Advanced Aerial Trapeze Class
You’ve been asking for it, and it’s finally here...Advanced Trapeze (Aerial Yoga) class! This class is designed to improve your flexibility and build strength while allowing you to do more challenging poses suspended in the air. You will flow through aerial sequences and inversions, using the trapeze for additional resistance, lengthening, and balancing. Plus, finally, ... Read more
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Intro to Aerial Weightless Yoga
Intro to Aerial Weightless Yoga
Have you been wondering about the yoga trapeze, but worry it isn't for you? The great news is the trapeze is actually for every yogi! If you're a yogi that enjoys yin, gentle, or restorative yoga than this workshop is for you. We will be exploring postures often found in these healing classes with the ... Read more