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Prenatal Yoga
April 12 @ 1:30 pm - May 31 @ 2:30 pm
Join us for this special yoga series designed especially for those who are expecting. Learn gentle movements and stretches to prepare the body for birth, calm and relax the nervous system and learn breathing techniques to lower blood pressure and more. This will be a unique experience for that special time in your life when self-care is so very important.
Dates: Sundays, April 12th & 26th, and
May 3rd & 31st
Time: 1:30 – 2:30pm
Cost: Regular class rates apply.
*Note: Each class make be taken individually by reserving on our “schedule”.
*Note: Each class make be taken individually by reserving on our “schedule”.
*Preregistration required.
Expectant mothers only please