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July 2022
FREE Lakeside Yoga – 4th of July
Meet and flow with us outdoors for an all-levels class in nature by our little Namaste Beach. Your own yoga mat and a grateful heart is required. Bring a beach towel for under your mat, water, and sunglasses. (Weather permitting) Join us on Monday, May 30th, Memorial Day, for FREE! Sign up to let us ... Read more
Find out more »Monthly Sound Bath Meditation
Join us for a one hour blissful journey of healing sounds and vibrations from gongs, the buffalo drum, koshi chimes, crystal sound bowls, Himalayan/Tibetan bowls, and more! These vibrations entrain the brain waves to a more relaxed state. Relieve stress and anxiety while you just relax in stillness, listen, and feel the sound. Heavenly.
Find out more »HOT 26 & 2
This class features a set sequence of 26 standing and seated postures and 2 pranayama techniques. Rather than flowing between each posture in a vinyasa style sequence, each pose is approached and held in individual increments giving the body time to fully encompass the benefits from each asana. The 26 & 2 sequence cycles through ... Read more
Find out more »August 2022
Anniversary Celebration at The Yoga House
It's been 5 years since we opened our doors to the Brandon area yoga community and we couldn't be more excited! In honor of our anniversary we would like to offer a full FREE day of yoga! Please come meet our instructors, see our beautiful studio, and practice for a healthy and mindful lifestyle. We ... Read more
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