“Weightless Yoga” is The Yoga House’s aerial class. This is an exciting way to deepen your yoga practice, increase your flexibility and strength and explore new postures while in air! You will be challenged and build your upper body strength as well as safely deepen back bends. The trapeze will help you invert safely while fully supported. Weightlessly stretch and lengthen muscles and find limitless ways to broaden your yoga practice. A WHOLE LOT OF FUN!
We offer private group classes as well for up to 10 people.
We offer this 75 minute class twice a week. Thursdays at 7:00 pm and Saturdays at 12:45 pm. Join us!
Reservations are recommended as space is limited.
*Please go to CLASSES to read more and see contraindications.