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X-WR-CALDESC:Events for The Yoga House
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DTSTART;TZID=America/New_York:20260314T143000
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SUMMARY:Kundalini Yoga Pop Up Class
DESCRIPTION:Join us for a one hour Kundalini practice. This particular style of yoga uses breathing techniques\, mudras and mantras to activate the “technology” of the nervous system. These applications are used to enhance awareness and cultivate resilience.\n \nThis class is a followup to Stephanie Martin’s recent workshop on November 1st. This class is open to everyone but\, is best suited for experienced kundalini students or with some prior Kundalini knowledge.\n\nRegular class rates apply. Registration opens 2/28.
URL:https://theyogahousebrandon.com/event/kundalini-yoga-pop-up-class/
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UID:6280-1774708200-1775322000@theyogahousebrandon.com
SUMMARY:Deep Chakra Workshop - 2 part series
DESCRIPTION:ENLIVEN\, INVIGORATE AND STRENGTHEN YOUR ENERGY SYSTEM!\n\nWhat are your chakras? How do they work? Why are they important to your overall health and happiness?\nCome along with Teri Wendt (Advanced Yoga Teacher and Reiki Master) to find out on a fascinating 2 part journey through your Chakra System.\n\nLearn how these wheels of energy impact everything in your life—from your physical\, emotional\, and mental health to your career\, finances\, and relationships. Explore your 7 primary chakras to discover what happens when they become imbalanced\, or even blocked. Then work with each chakra to correct those energetic imbalances—restoring their natural health and vitality through targeted breath work and specific yoga poses\, plus mudras\, mantras\, and the healing power of Reiki.\nPart 1 – Takes a deep dive into the lower\, more physical and emotional chakras from Root to Heart.\n\nPart 2 – Covers the intellectual and spiritual realm of the upper chakras from Throat to Crown.\nBest of all\, we wrap it all up with a deeply nurturing\, restful\, and restorative chakra meditation as healing Reiki energy cascades down upon you. Leave feeling invigorated\, renewed\, and harmonized on all levels.\n*A 10-minute break will be provided to you midway through both sessions.\n\n\nWhen: Saturday\, March 28th & Saturday\, April 4th\nTime: 2:30- 5 PM (both sessions)\nCost: $80.00\nSign up for a session individually for $45\nEarly Bird Discount: $75.00 (before 3/21) \n**5 CEUs for RYTs
URL:https://theyogahousebrandon.com/event/deep-chakra-workshop-2-part-series/
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