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X-WR-CALDESC:Events for The Yoga House
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DTSTART:20260308T070000
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DTSTART;TZID=America/New_York:20260207T150000
DTEND;TZID=America/New_York:20260207T163000
DTSTAMP:20260603T200813
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LAST-MODIFIED:20260101T165035Z
UID:6241-1770476400-1770481800@theyogahousebrandon.com
SUMMARY:Vastu Shastra - Enhance  Your Meditation Space
DESCRIPTION:Transform your in-home meditation space into a into a peaceful retreat with the timeless wisdom of Vastu Shastra – the ancient Indian science of architecture and design and the precursor to Fung Shui.\n\nIn this enlightening lecture and DIY workshop\, you will learn how to harness the principles of Vastu to create a meditation space within your home that nurtures inner calm\, balance\, and focus—no matter how small your space. And\, discover how to harmonize your surroundings with elements that promote positive energy\, and learn simple\, effective ways to invite serenity into all areas of your home.\n\nYou will be guided step-by-step in crafting a sacred space that supports your practice with practical tips and thoughtful design principles. \n\nTo ensure you get the most out of this experience\, registrants will be emailed a list of items to gather from around their home and bring with you for the workshop. Therefore\, signing up early will be most beneficial to learn how to create a sanctuary that invites peace and nurtures your daily meditation practice.\n\nWhen: Saturday\, February 7th. (Rescheduled from Jan.  3rd)\nTime: 3:00-4:30pm\nCost $30.00\nEarly birds save $5 if register by 1/31/26
URL:https://theyogahousebrandon.com/event/vastu-shastra-enhance-your-meditation-space/
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DTSTART;TZID=America/New_York:20260222T193000
DTEND;TZID=America/New_York:20260222T203000
DTSTAMP:20260603T200813
CREATED:20260112T173618Z
LAST-MODIFIED:20260210T173335Z
UID:6293-1771788600-1771792200@theyogahousebrandon.com
SUMMARY:POP UP Yoga Nidra Session
DESCRIPTION:Experience deeper levels of peace and health than you ever imagined possible. Give yourself permission to rest and restore\, tapping into new sources of energy. This inspired\, meditative practice requires nothing of you but to lie down and listen.\nYoga Nidra uses body scanning\, breath awareness\, and intention setting to promote deep rest and inner stillness\, allowing the practice to be restorative and accessible to all. This practice can help improve sleep\, lower blood pressure\, relieve tension\, stress\, and pain\, and encourage self-healing. Be supported\, held\, and nourished as you discover deep peace and vibrant health. \nRegular class rates apply. \nSunday\, Feb. 22nd 7:30 pm (after Restorative)
URL:https://theyogahousebrandon.com/event/pop-up-yoga-nidra-session/
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DTSTART;TZID=America/New_York:20260228T143000
DTEND;TZID=America/New_York:20260228T163000
DTSTAMP:20260603T200813
CREATED:20260112T173705Z
LAST-MODIFIED:20260119T190858Z
UID:6286-1772289000-1772296200@theyogahousebrandon.com
SUMMARY:Pranayama - Breath Workshop
DESCRIPTION:Join Bruce Pugh\, ERYT500\, YACEP for a 2-hour workshop that will focus on common types or practices of Pranayama\, The Yoga of Breathing.\n \nStudents will learn about the science behind the breath\, how it can influence the nervous system and energy\, and practice selected types of Pranayama. Walk away from this workshop with an actual\, balanced practice that can be used daily.\n \nWhen: Saturday\, February 28th\nTime: 2:30 – 4:30 pm\nCost: $40 before 2/21 ($45 after)\n*2 CEUs for RYTs
URL:https://theyogahousebrandon.com/event/pranayama-breath-workshop/
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