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SUMMARY:For the Love of Forearms
DESCRIPTION:Join Francesca Gray\, E-RYT 500\, for a forearm  balancing workshop preparing you for Pincha Mayurasana. Starting from the ground up Francesca will guide you through strengthen drills\, stabilization work for the shoulder girdle and help find your center of gravity upside down. She will guide you through a 60 minute practice into 30 minutes of hands on inversion assistance. Providing plenty of modifications and tips to leave you saying ”For the love of Forearms!”\nCost: $20\nTime: 1:00-2:30pm\nDate: Saturday\, March 22nd
URL:https://theyogahousebrandon.com/event/for-the-love-of-forearms/
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