BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Yoga House - ECPv6.13.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://theyogahousebrandon.com
X-WR-CALDESC:Events for The Yoga House
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230709T163000
DTEND;TZID=America/New_York:20230709T173000
DTSTAMP:20260615T190826
CREATED:20210629T222058Z
LAST-MODIFIED:20230606T170358Z
UID:4903-1688920200-1688923800@theyogahousebrandon.com
SUMMARY:Sound Bath Meditation
DESCRIPTION:Join us for a one hour blissful journey of healing sounds and vibrations from gongs\, the buffalo drum\, koshi chimes\, crystal sound bowls\, Himalayan/Tibetan bowls\, and more!\nThese vibrations entrain the brain waves to a more relaxed state. Relieve stress and anxiety while you just relax in stillness\, listen\, and feel the sound. Heavenly.
URL:https://theyogahousebrandon.com/event/monthly-sound-bath-meditation-2/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/soundbowl1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230716T140000
DTEND;TZID=America/New_York:20230716T163000
DTSTAMP:20260615T190826
CREATED:20230606T164105Z
LAST-MODIFIED:20230606T190003Z
UID:5338-1689516000-1689525000@theyogahousebrandon.com
SUMMARY:Better Sleep - Within Reach
DESCRIPTION:In this workshop you’ll learn how to prepare your mind\, body\, and your environment for better sleep. Improving sleep has numerous health benefits to include more energy\, productivity\, and even weight loss. This is an interactive class that teaches new healthy habits for sleep\, along with yoga poses and techniques that promote relaxation for the mind and body. Additionally there is an introduction to Divine Sleep Yoga Nidra™\, a proven method to enhance the quality of your sleep. Wear comfortable clothing\, bring your yoga mat\, and a paper and pen to take notes.\nThis workshop is taught by Steven Foster\, LMHC\, RYT-200\, CBTi (Cognitive Behavioral Therapy for Insomnia)\n(Licensed Mental Health Counselor) and Marion Foster\, eRYT-500\, YACEP \nWhen: Sunday\, July 16th\nTime: 2:00 – 4:30 pm\nCost: $50; $5 OFF before 7/9\n*Yoga teachers earn 2.5 CEU’s
URL:https://theyogahousebrandon.com/event/better-sleep-within-reach/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/sleep.jpeg
END:VEVENT
END:VCALENDAR