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SUMMARY:Prenatal Yoga
DESCRIPTION:Take the time to get to know yourself and your baby through the practice of Yoga. In this series of classes we will meet new as well as experienced moms to build your motherhood community.\nThese classes offer a gentle approach to a yoga practice where you will gather inner and outer strength\, flexibility\, prepare for labor and delivery\, and learn pranayama (breath work). You will also be taught safe and effective poses/stretches for pregnancy. The environment is relaxed and inviting\, where you can come to practice yoga and share your experiences as you begin or continue on the journey of motherhood. We recognize this is a special time in your life. We look forward to being a part of it to help your body endure the stresses of pregnancy and prepare for delivery.\n \nDate: Sunday\, April 10\nTime: 2:00 – 3:15 pm\nCost: Regular class rates; preregister on our “schedule” page\n \nPreregistration required. *Expectant mothers only please.
URL:https://theyogahousebrandon.com/event/prenatal-series/
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SUMMARY:Goat Yoga at Southern Bay Farm
DESCRIPTION:The Yoga House has partnered with Southern Bay Farm in Lithia\, FL for a fun interactive hour of Goat Yoga!  These fun and playful animals love human interaction and we LOVE bringing you YOGA!  Join us! \nAddress: 2535 Keysville Dr. Lithia\, FL 33547\nPlease arrive at least 15 minutes early. Children 5 years of age and older\, welcome! \nYour own mat is required and don’t forget water! \nwww.SouthernBayFarm.com \nNatural homemade goat milk products available for purchase! \nCost: $20 per participant\nTime: 9:00 – 10:00 am \n 
URL:https://theyogahousebrandon.com/event/goat-yoga-at-southern-bay-farm/
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