BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Yoga House - ECPv6.13.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Yoga House
X-ORIGINAL-URL:https://theyogahousebrandon.com
X-WR-CALDESC:Events for The Yoga House
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230106T194500
DTEND;TZID=America/New_York:20230106T204500
DTSTAMP:20260604T084616
CREATED:20230106T123847Z
LAST-MODIFIED:20230106T123847Z
UID:5255-1673034300-1673037900@theyogahousebrandon.com
SUMMARY:Spain Retreat Meet & Greet
DESCRIPTION:For those who are signed up and those who may be considering joining us in Costa Brava\, Spain for our YOGA retreat\, April 15th – 20th\, 2023. Please come Friday\, Jan. 6th at 7:45 pm to meet the fellow yogis attending the retreat and get more information. \nOne room available that can accommodate a one\, two or even three occupants!\nCall 978-505-5453 or email: info@solseedretreats.com for more information.
URL:https://theyogahousebrandon.com/event/spain-retreat-meet-greet/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/Villa-Pi-Blau-Fitness-Space-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221105T140000
DTEND;TZID=America/New_York:20221105T161500
DTSTAMP:20260604T084616
CREATED:20220731T160024Z
LAST-MODIFIED:20220930T050239Z
UID:5121-1667656800-1667664900@theyogahousebrandon.com
SUMMARY:Yogic Healing Workshop
DESCRIPTION:Yogic Healing Workshop  \nJoin us in this special workshop to cleanse your aura\, break up and release any negative energy\, then just release and let go. \nThis special yogic healing workshop will include time for a mindful sensory scan\, a full body drum wash followed by a sage cleanse in the natural elements of the outdoors (weather permitting). The physical practice will include a Restorative Yoga practice incorporating audible tuning forks to help balance\, relax\, and calm the mind. Then\, finish in a comfortable pose for Yoga Nidra with the soft vibrations of crystal sound bowls and calming scents of essential oils.\nThis workshop is carefully designed to internally heal\, release any negative energy\, and drift away being guided into a state of complete relaxation and bliss.  \nDiane and Francesca are both RYT500\, trained in sound healing instruments as well as Reiki Masters. We have been planning to bring this workshop to The Yoga House for some time now and are thrilled to offer our sound healing passion\, Reiki skills\, and love of yoga with you. \nWhen: Saturday\, Nov. 5th\nTime: 2:00 – 4:15 pm\nCost: $50 early bird rate \nThis workshop is limited to 12 students only. Preregistration is required. Our last Yogic Healing session sold out quickly\, reserve you spot today!
URL:https://theyogahousebrandon.com/event/yogic-healing-workshop/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/meditation-1384758_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221030T080000
DTEND;TZID=America/New_York:20221030T093000
DTSTAMP:20260604T084616
CREATED:20210728T202238Z
LAST-MODIFIED:20220930T045900Z
UID:4924-1667116800-1667122200@theyogahousebrandon.com
SUMMARY:HOT 26 & 2
DESCRIPTION:This class features a set sequence of 26 standing and seated postures and 2 pranayama techniques. Rather than flowing between each posture in a vinyasa style sequence\, each pose is approached and held in individual increments giving the body time to fully encompass the benefits from each asana. The 26 & 2 sequence cycles through compression\, extension and relaxation in each asana and is designed to further increase strength\, flexibility\, balance\, and well being. A nice addition to an already established practice or to those who are beginning their practice. Regular class rates apply. Sign up on schedule.
URL:https://theyogahousebrandon.com/event/hot-26-2/
ATTACH;FMTTYPE=image/png:https://theyogahousebrandon.com/wp-content/uploads/yoga-32124_1280.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221015T140000
DTEND;TZID=America/New_York:20221015T163000
DTSTAMP:20260604T084616
CREATED:20220828T221818Z
LAST-MODIFIED:20220930T050735Z
UID:5143-1665842400-1665851400@theyogahousebrandon.com
SUMMARY:Reiki Healing w/ Cacao Ceremony Workshop **SOLD OUT**
DESCRIPTION:**THIS EVENT IS SOLD OUT**\n\nBe kind with your heart in this extensive Reiki healing workshop.\nIn our journey of life\, we endure emotional experiences that are sometimes difficult to heal such as loss\, trauma\, sickness\, abuse\, neglect or heartache. Unless we clear out and repair from the pain\, it can have lasting effects on our mind\, body\, and soul. \nThrough reiki\, journaling\, and a cacao ceremony\, specifically designed for healing & rebalancing the heart chakra\, we can be released from heartache or pain from the past and/or present situations. Cultivate a deeper\, more loving relationship with ourselves.  \nReiki is a Japanese healing modality to rebalance energies and promote healing for the mind & body. \nBenefits of Reiki:\n-helps heal emotional wounds\n-helps cultivate inner peace\n-relieves symptoms of stress\, anxiety\, & depression\n-relieves physical pain\n-boosts self esteem\n-regulates your nervous system\n-increase mental clarity \nReceive Reiki while hearing the soft beautiful vibrations of crystal sound bowls. \nCacao is the seed from which chocolate is made and using a special recipe\, we make it into a frothy beverage with a ceremony specifically to help our heal ourselves. \nBenefits of Cacao:\n-opens your heart & is a gateway to hear your inner spirit & wisdom\n-elevates your mood\n-helps reduce stress\n-enhances brain function\n-creates feelings of calmness \n*You will receive a beautiful leather bound journal and pen included in the fee. \nWhen: Saturday\, Oct. 15th\nTime: 2:00-4:30pm\nCost: $65 \nThis workshop is limited to 12 participants. \nMorgan Danielle is a certified Internal Family Systems Therapist\, relationship coach\, NLP (Neuro-Linguistic Programming) practitioner & Reiki Master.\nShe specializes in helping women break free of the toxic relationship cycle & attract healthy partnership through healing the relationship to self.
URL:https://theyogahousebrandon.com/event/reiki-healing-w-cacao-ceremony-workshop/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/heart-3147976_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220813T080000
DTEND;TZID=America/New_York:20220813T170000
DTSTAMP:20260604T084616
CREATED:20220629T000951Z
LAST-MODIFIED:20220629T002004Z
UID:5108-1660377600-1660410000@theyogahousebrandon.com
SUMMARY:Anniversary Celebration at The Yoga House
DESCRIPTION:It’s been 5 years since we opened our doors to the Brandon area yoga community and we couldn’t be more excited! In honor of our anniversary we would like to offer a full FREE day of yoga! Please come meet our instructors\, see our beautiful studio\, and practice for a healthy and mindful lifestyle. We will be offering treats and yoga specials to continue your yogic journey at The Yoga House.  Sign up on August 13th for any class completely free of charge. \n*Limit 2 classes per yogi\, please. \nRegistration opens July 30th! \nSchedule:\n8:00 – 8:45 Denise – WARM FLOW\n9:00 – 9:45 Katie – WARM FLOW\n10:00 – 10:45 Stephanie – POWER FLOW & STRETCH COMBO\n11:00 – 11:45 Marion – GENTLE\n12:00 – 12:45 Ariel -VINYASA\n1:00 – 1:45 Sarah –  YOGA FOR STRESS RELIEF\n2:00 – 2:45 Sallie – YOGAJUANA\n3:00 – 3:45 Teri – HAPPY HIPS & BACK\n4:00 – 4:45 Diane SOUND BATH MEDITATION \nSEE YOU THERE!\n 
URL:https://theyogahousebrandon.com/event/anniversary-celebration-at-the-yoga-house/
ATTACH;FMTTYPE=image/png:https://theyogahousebrandon.com/wp-content/uploads/cake-308576_1280.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220508T090000
DTEND;TZID=America/New_York:20220508T101500
DTSTAMP:20260604T084616
CREATED:20220428T132909Z
LAST-MODIFIED:20220428T132909Z
UID:5083-1652000400-1652004900@theyogahousebrandon.com
SUMMARY:Mother's Day Gentle Flow
DESCRIPTION:Join Denise on Sunday\, May 8th for a Gentle practice honoring ALL mother’s near\, far\, and always in our hearts. Regular class rates apply. Note: All other regularly scheduled class are canceled this day. 
URL:https://theyogahousebrandon.com/event/mothers-day-gentle-flow/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/summer1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220430T090000
DTEND;TZID=America/New_York:20220430T100000
DTSTAMP:20260604T084616
CREATED:20210713T154633Z
LAST-MODIFIED:20220329T180141Z
UID:4917-1651309200-1651312800@theyogahousebrandon.com
SUMMARY:Goat Yoga at Southern Bay Farm
DESCRIPTION:The Yoga House has partnered with Southern Bay Farm in Lithia\, FL for a fun interactive hour of Goat Yoga!  These fun and playful animals love human interaction and we LOVE bringing you YOGA!  Join us! \nAddress: 2535 Keysville Dr. Lithia\, FL 33547\nPlease arrive at least 15 minutes early. Children 5 years of age and older\, welcome! \nYour own mat is required and don’t forget water! \nwww.SouthernBayFarm.com \nNatural homemade goat milk products available for purchase! \nCost: $20 per participant\nTime: 9:00 – 10:00 am \n 
URL:https://theyogahousebrandon.com/event/goat-yoga-at-southern-bay-farm/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/southernbayfarmlogo.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220410T140000
DTEND;TZID=America/New_York:20220410T151500
DTSTAMP:20260604T084616
CREATED:20220125T171713Z
LAST-MODIFIED:20220329T200442Z
UID:5009-1649599200-1649603700@theyogahousebrandon.com
SUMMARY:Prenatal Yoga
DESCRIPTION:Take the time to get to know yourself and your baby through the practice of Yoga. In this series of classes we will meet new as well as experienced moms to build your motherhood community.\nThese classes offer a gentle approach to a yoga practice where you will gather inner and outer strength\, flexibility\, prepare for labor and delivery\, and learn pranayama (breath work). You will also be taught safe and effective poses/stretches for pregnancy. The environment is relaxed and inviting\, where you can come to practice yoga and share your experiences as you begin or continue on the journey of motherhood. We recognize this is a special time in your life. We look forward to being a part of it to help your body endure the stresses of pregnancy and prepare for delivery.\n \nDate: Sunday\, April 10\nTime: 2:00 – 3:15 pm\nCost: Regular class rates; preregister on our “schedule” page\n \nPreregistration required. *Expectant mothers only please.
URL:https://theyogahousebrandon.com/event/prenatal-series/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/belly-1434852_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220319T133000
DTEND;TZID=America/New_York:20220319T153000
DTSTAMP:20260604T084616
CREATED:20220125T180458Z
LAST-MODIFIED:20220304T195150Z
UID:5013-1647696600-1647703800@theyogahousebrandon.com
SUMMARY:Yoga 102 - After the Basics
DESCRIPTION:This workshop is designed for those who have completed Yoga 101 and for those who would like a step by step instruction on the “Vinyasa” flow\, the poses associated with the flow sequence as well as learning modifications to compliment your personal Vinyasa practice.  We will also work on proper alignment for the warrior poses (Virabhadrasana) as well as triangle (Trikonasana).\nJoin us for this workshop and feel more confident in your poses & flow. Find out what’s the best sequence for you and your mat together\, then build strength doing it!\n \nWhen: Saturday\, March 19h\nTime: 1:30 – 3:30 pm\nCost: $25 before 2/26
URL:https://theyogahousebrandon.com/event/yoga-102-after-the-basics/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/IMG_12351.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220306T133000
DTEND;TZID=America/New_York:20220306T144500
DTSTAMP:20260604T084616
CREATED:20220302T025139Z
LAST-MODIFIED:20220302T025220Z
UID:5037-1646573400-1646577900@theyogahousebrandon.com
SUMMARY:Yoga for (Inner) Peace - Donation
DESCRIPTION:Yoga for (Inner) Peace \nJoin us this Sunday\, March 6th\, 1:30-2:45 pm for a special event yoga class that focuses on promoting peace within us and in the world. The class will blend Yin\, Restorative Yoga\, and Yoga Nidra (guided relaxation practice). It is suitable for beginners and everyone seeking inner quiet. We will also incorporate “Mindfulness” practice as well as “Meta” (loving kindness) meditation. \nCost is $20 and all proceeds for this class will be donated to CARE (www.care.org). CARE was founded in the US in 1945 when it sent food parcels to Europe. “Cooperative for American Remittances to Europe’. As CARE’s activities broadened\, this was changed to “Cooperative for Assistance and Relief Everywhere”. CARE’s mission is to save lives\, defeat poverty\, and achieve social justice. CARE seeks a world where all people live with dignity and security. \nIf you would like to donate to CARE\, but can’t make the class\, please feel free to use the provided link: \nhttps://www.paypal.com/donate/?hosted_button_id=9K2X74L475GCG
URL:https://theyogahousebrandon.com/event/yoga-for-inner-peace-donation/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/mandala-7027082_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220219T140000
DTEND;TZID=America/New_York:20220219T151500
DTSTAMP:20260604T084616
CREATED:20220125T164151Z
LAST-MODIFIED:20220131T213505Z
UID:5006-1645279200-1645283700@theyogahousebrandon.com
SUMMARY:YOGA EN ESPAÑOL
DESCRIPTION:YOGA EN ESPAÑOL\nEsta clase es apropiada para todos aquellos que desean una práctica suave y relajante. Las posturas se realizan para promover la flexibilidad y el fortalecimiento del cuerpo con movimientos cuidadosamente coordinados con la respiración. La clase culmina con una meditación guiada. Esta sesión de yoga se convierte en una experiencia integral completa para cultivar la conexión entre cuerpo\, mente y espíritu.\n******\nThis class is appropriate for those who want a slow\, gentle and relaxing practice. The approach includes gentle yoga poses for flexibility and strength\, and movements carefully coordinated with the breath. The class comes to an end with guided meditation. This session becomes an integral experience to promote the connection between body\, mind and soul.
URL:https://theyogahousebrandon.com/event/yoga-en-espanol/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/spanish-375830_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220212T133000
DTEND;TZID=America/New_York:20220212T160000
DTSTAMP:20260604T084616
CREATED:20201222T205126Z
LAST-MODIFIED:20220208T150759Z
UID:4730-1644672600-1644681600@theyogahousebrandon.com
SUMMARY:A Very Happy Valentine's Sacral Chakra Workshop & Flow
DESCRIPTION:Heat things up romantically this Valentine’s Day with a fun and powerful class designed to stoke and balance the fire of desire in your Sacral Chakra.\nYour 2nd Chakra–known as the Sacral or Swadisthana Chakra–governs your creative\, sensual and sexual energy. It is strongly linked to your ability to experience joy and pleasure in these areas of your life in a healthy way.\nWhen the energy of the Sacral Chakra is too weak\, we feel “BLAH”–stuck creatively\, disinterested in sex\, and unable to take pleasure in the sensual joys of life. Conversely\, when energy in the 2nd Chakra is too high\, we experience “BURN OUT”–from a lack of sexual control and boundaries\, and overindulging our senses in unhealthy ways.\nThis special class will help you bring your Swadisthana Chakra back into proper balance with a targeted Sacral Flow and guided meditation (plus a little surprise)\, all designed to build healthy and radiant energy in your sex and sensuality center. This workshop is exclusively geared toward women.\nWhen: Saturday\, Feb. 12th\nTime: 1:30 – 4:00 pm\nCost: $25
URL:https://theyogahousebrandon.com/event/a-very-happy-valentines-sacral-chakra-workshop-flow/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/sacral.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220129T140000
DTEND;TZID=America/New_York:20220129T160000
DTSTAMP:20260604T084616
CREATED:20211206T201302Z
LAST-MODIFIED:20211206T201302Z
UID:4988-1643464800-1643472000@theyogahousebrandon.com
SUMMARY:The Yin Within
DESCRIPTION:Join us in this workshop and find out how to enjoy the yin side of life!\nYin yoga stretches and targets both the deep connective tissues between the muscles\, and the fascia throughout the body.\nThe aim is to increase circulation in the joints and improve flexibility. It promotes the flow of nutrients and energy through the body\, reducing pain and restoring mobility. Most poses focus on the hips\, lower back and legs\, areas where we tend to hold tension.\nAdditionally\, Yin Yoga has a meditative aspect\, encourages us to go inward\, and become calm and centered. \nLearn about Yin Yoga’s Taoist roots\, as well as contemporary teachers that have shaped our Yin Yoga practice today\, the concept of Yin and Yang\, the meridian system\, the three tattvas (guidelines) for Yin Yoga and more. \nWe will also incorporate TCM (Traditional Chinese Medicine) theory\, in which winter reflects the utmost yin quality.\nTCM teaches how to live in harmony with each individual season\, and which meridians and organs are associated with the winter season. \nExperience many Yin Yoga poses\, learn their names (which differ from Hatha Yoga) and discover modifications in case you are working with sensitive knees\, lower back\, or any injuries. \nThis workshop is appropriate for all levels of Yinsters\, beginners to athletes. Not recommended for pregnant persons. \nWhen: Saturday\, Jan. 29th \nTime: 2:00 – 4:00 pm \nCost: $35 ($30 before 1/22) \n*Yoga teachers can earn 2 CEU’s (pls let the teacher know in advance so you can receive a certificate)
URL:https://theyogahousebrandon.com/event/the-yin-within/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/Resized-JZ31H.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220122T140000
DTEND;TZID=America/New_York:20220122T153000
DTSTAMP:20260604T084616
CREATED:20211123T165741Z
LAST-MODIFIED:20211123T165741Z
UID:4966-1642860000-1642865400@theyogahousebrandon.com
SUMMARY:The Yoga House Book Club
DESCRIPTION:Are you interested in deepening your practice? Join our Yoga House Book Club. We will meet once a month to review a book that invites growth\, transformation\, and fresh perspective into our lives and yoga practice. We will have a community discussion on insights and experiences as they pertain to our book reading. Spending time in inquiry and honest dialogue is a natural extension of the yoga practice and an opportunity to refine and transform our beliefs over time.\n\n\nWe will follow up with a practice of yoga nidra to ground this wisdom into our bodies.\nOur first book will be the first part of: “The Daily Stoic” by Ryan Holiday and Stephen Hanselman \nhttps://www.amazon.com/Daily-Stoic-Meditations-Perseverance-translations/dp/1781257655/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1637685526&sr=8-1 \nIf you have a favorite book you would like us to consider for the book club\, send your suggestions. \nWhen: Saturday\, January 22nd\nTime: 2:00 – 3:30ish\nCost: $10 (book not included
URL:https://theyogahousebrandon.com/event/the-yoga-house-book-club/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/stoic-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211204T140000
DTEND;TZID=America/New_York:20211204T163000
DTSTAMP:20260604T084616
CREATED:20210927T195159Z
LAST-MODIFIED:20211101T184932Z
UID:4942-1638626400-1638635400@theyogahousebrandon.com
SUMMARY:Yoga for Self-Care
DESCRIPTION:As we approach Winter\, nature beckons us to slow down\, turn inside\, honor our journeys and deepen our self-care routine so that we can weather well the darker season.\n\nIn this workshop\, we would love to offer you some steadiness & a nurturing practice that will nourish your body\, mind and heart. “Yoga for Self-Care” is designed especially for those moving through times of anxiety\, pain\, loneliness or for whatever you need it to be to heal\, relax and replenish yourself.\nCome settle into a practice with an open mind to cherish and love yourself.\n\nWhen:  December 4th from 2:00 pm to 4:30 pm\nCost: $25\n\nThe class format will focus on:\n• Inspirational materials/mantras that can help support you in your personal journey. I invite you to bring inspirational items (books) that speak to you on a deep level to share with me and others.\n• Sweet blend of restorative poses\, breath work and meditation to lead us into the quiet space of our souls.\n• This class is appropriate for all levels of students with instructions given to support caring for yourself in all poses and modifications for postures.\n• Please bring a pen and notebook to write down notes as we discuss the material.\nAnd Remember: Yoga is not a substitute for medical attention\, and it is not a cure-all. If you are experiencing chronic anxiety or depression that interferes with your daily life\, please consult a medical professional.
URL:https://theyogahousebrandon.com/event/yoga-for-self-care/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/IMG_1610.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211002T140000
DTEND;TZID=America/New_York:20211002T160000
DTSTAMP:20260604T084616
CREATED:20210830T005003Z
LAST-MODIFIED:20210830T005053Z
UID:4933-1633183200-1633190400@theyogahousebrandon.com
SUMMARY:Myofascial Release & Acupressure Therapy Workshop
DESCRIPTION:Join us for an amazing workshop! Not only will you learn how to release muscle tension\, reduce stress\, improve blood circulation and ease aches and pains with the use of massage balls and an acupressure mat\, but you get to take them home with you!\n \nIn this workshop\, you will learn how to position massage balls under different parts of the body to help yourself with muscle tightness caused by stress or misalignment. Then\, as an alternate method of acupuncture where thin needles are pricked into the skin\, use your brand new acupressure mat and experiment how the discomfort of these tiny plastic peaks on different parts of the body can also assist in relieving stress\, improving sleep\, increasing your blood circulation and energy levels too. Get the knowledge and these simple tools you will need for self help and care.\n \nThis workshop is not recommended if you have very sensitive skin\, any type of skin inflammation or infection\, are pregnant\, or have a serious medical condition that requires a doctor’s care\, including clotting disorders or the use of blood-thinning medication.\n \nIf you want to help reduce unpleasant symptoms without medication\, this workshop is for you!\n \nWhen: Saturday\, October 2nd  \nTime: 2:00 – 4:00 pm\nCost: $60 before 9/25 (includes 3 spiky massage balls and an acupressure mat & pillow) \n \nNote: This workshop is for adults only. \n* Please wear thin clothing and arrive 10 minutes early.
URL:https://theyogahousebrandon.com/event/myofascial-release-acupressure-therapy/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/46F2FC40-520E-448B-B065-11F0EF9F7431.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210821T140000
DTEND;TZID=America/New_York:20210821T153000
DTSTAMP:20260604T084616
CREATED:20210629T221805Z
LAST-MODIFIED:20210629T221805Z
UID:4900-1629554400-1629559800@theyogahousebrandon.com
SUMMARY:Come Meet Ganesh
DESCRIPTION:Ganesha is currently one of the most popular deities of Hinduism and yoga. He is worshipped in India as well as elsewhere. He appears as a chubby\, happy elephant boy.\nGanesha has many qualities that can help us learn to overcome our challenges. Every feature has a powerful message. Ganesha is also the God of intellect and wisdom\, the destroyer of selfishness and pride and is the remover of the biggest obstacles in our spiritual transformation. All of the sacred symbols of Ganesh can be interpreted in many ways. Above all\, Ganesh and his representations bestow life lessons to help steady the mind and evolve in our spiritual quest.\nThis workshop will review the history\, symbology and stories of Ganesh. We’ll then move into a playful asana flow and close with the Ganesh mantra during savasana.\n \nWhen: Saturday\, August 21st\nTime: 2:00 – 3:30\nCost: $20
URL:https://theyogahousebrandon.com/event/come-meet-ganesh/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/ganapati-2118407_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210731T130000
DTEND;TZID=America/New_York:20210731T143000
DTSTAMP:20260604T084616
CREATED:20210629T221539Z
LAST-MODIFIED:20210629T221539Z
UID:4897-1627736400-1627741800@theyogahousebrandon.com
SUMMARY:Prop Up Your Practice - The Yoga Trapeze
DESCRIPTION:Many yogis incorporate blocks\, blankets\, bolsters\, and many other props to enhance their practice. The yoga trapeze can be used in this same way\, making floor poses more accessible. It can also help strengthen and stretch muscles differently\, which helps you when you return to the floor without the support of this prop. Poses explored may be sitting\, standing\, laying\, arm balances\, or partial inversions. All of these poses will have contact with the ground and are commonly practiced in flow classes. Option at the end of the workshop to freely hang inverted on the trapeze\, but not required. Beginner through experienced yogis will all have something to learn.\n\nWhen: Saturday\, July 31st\nTime: 1:00 – 2:30 pm\nCost: $25 ($30 after 7/24)
URL:https://theyogahousebrandon.com/event/prop-up-your-practice-the-yoga-trapeze/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/amber1a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210710T130000
DTEND;TZID=America/New_York:20210710T160000
DTSTAMP:20260604T084616
CREATED:20210605T182221Z
LAST-MODIFIED:20210605T182221Z
UID:4862-1625922000-1625932800@theyogahousebrandon.com
SUMMARY:Yoga & The Vagus Nerve Workshop (CEUs available for RYTs)
DESCRIPTION:Join us in this workshop and learn how to tap into your body’s natural ability to heal by toning the longest nerve in our body: the vagus nerve. The vagus nerve functions as a superhighway for our nervous system. It is a nerve that is vital for many bodily functions\, as it controls our immune system\, heart rate\, blood pressure\, stress levels\, breathing\, digestion\, inflammation\, blood sugar levels and more. It also influences our mood and anxiety levels. A weak ‘vagal tone’ is associated with many auto-immune diseases\, depression\, IBS und other GI-related conditions. In this workshop we will explore techniques to strengthen the vagal tone\, and learn about the autonomic nervous system\, benefits of cold-water therapy\, Heart rate variability as an indicator of longevity and much more. Workshop will incorporate breathing exercises\, meditation\, gentle yoga (no prior experience necessary) as well as other techniques that tone this vital nerve so you can improve your physical\, mental and emotional wellbeing.\n \nWhen: Saturday\, July 10\nTime: 1:00 – 4:00 pm\nCost: $45 ($40 if you sign up at least one week in advance). \nYoga Teachers will receive 3 hrs CEU’s for Yoga Alliance for this workshop. \n\n\n\n\n\n\n\n\n\n 
URL:https://theyogahousebrandon.com/event/yoga-the-vagus-nerve-workshop-ceus-available-for-ryts/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/background-5127766_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210619T140000
DTEND;TZID=America/New_York:20210619T153000
DTSTAMP:20260604T084616
CREATED:20210518T222638Z
LAST-MODIFIED:20210518T222638Z
UID:4850-1624111200-1624116600@theyogahousebrandon.com
SUMMARY:The 5 Yamas - Living Yoga off the Mat
DESCRIPTION:The practice of yoga is an art and science dedicated to creating union between body\, mind\, and spirit. Its objective is to assist the practitioner in using the breath and body to foster an awareness of ourselves as individualized beings intimately connected to the unified whole of creation. In short\, it is about making balance and creating equanimity so as to live in peace\, good health\, and harmony with the greater whole. This art of right living was perfected and practiced in India thousands of years ago. The foundations of yoga philosophy were written down in The Yoga Sutra of Patanjali\, approximately 200 AD. This sacred text describes the inner workings of the mind and provides an eight-step blueprint for controlling its restlessness so as to enjoy lasting peace. \nThis 90 minute workshop will focus on Yoga’s ethical guidelines from the first limb of Patanjali’s eightfold path- Yamas (Universal Morality). Denise will explain these observances and how important it is to the yogic life. You will experience examples for each through journaling and discussion as well as mudras and mantras that will help you understand these ethical and moral codes on and off the mat. \nWhen: Saturday-June 16th from 2:00pm until 3:30pm. \nWhere: At The Yoga House of Brandon \nWho is this workshop for: Anyone who would like to be introduced to the dimension of yoga that is both beyond and essential to the physical practice. This workshop is also good for anyone wishing to refresh or deepen their knowledge. \nFormat of workshop: This workshop is given in the form of a talk with mini self-explorative guided meditations and a flow to make the material relevant to you and your everyday life.
URL:https://theyogahousebrandon.com/event/the-5-yamas-living-yoga-off-the-mat/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/yogayama.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210523T163000
DTEND;TZID=America/New_York:20210523T173000
DTSTAMP:20260604T084616
CREATED:20210429T201240Z
LAST-MODIFIED:20210429T201240Z
UID:4836-1621787400-1621791000@theyogahousebrandon.com
SUMMARY:Monthly Sound Bath Meditation
DESCRIPTION:Join us for a one hour blissful journey of healing sounds and vibrations from gongs\, the buffalo drum\, koshi chimes\, crystal sound bowls\, Himalayan/Tibetan bowls\, and more!\nThese vibrations entrain the brain waves to a more relaxed state. Relieve stress and anxiety while you just relax in stillness\, listen\, and feel the sound. Heavenly.
URL:https://theyogahousebrandon.com/event/monthly-sound-bath-meditation/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/wind-chimes-4754977_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210515T140000
DTEND;TZID=America/New_York:20210515T153000
DTSTAMP:20260604T084616
CREATED:20210325T192146Z
LAST-MODIFIED:20210325T192157Z
UID:4798-1621087200-1621092600@theyogahousebrandon.com
SUMMARY:The Story Behind the Warrior
DESCRIPTION:Want to get to know the Warrior Poses a bit better?\n \nAll of the warrior postures are named for a great fighter of Hindu mythology\, Virabhadra.  Behind these powerful poses is an ancient story that teaches us many lessons about the Yoga practice\, the journey of life\, and ultimately about ourselves.\nCome learn about the ancient myth and practice of the poses that examine our own deepest desires\, drives\, and obstacles. By practicing the warrior poses\, we cultivate the mind of the spiritual warrior – unattached to outcomes while maintaining focus and self-awareness. \nThis workshop will explore\, and embody the practice of the warrior series on the mat and off!\n \nWhen: Saturday\, May 15th\nTime: 2:00 – 3:30 pm\nCost: $20
URL:https://theyogahousebrandon.com/event/the-story-behind-the-warrior/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/virabhadra.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210509T100000
DTEND;TZID=America/New_York:20210509T110000
DTSTAMP:20260604T084616
CREATED:20210428T193450Z
LAST-MODIFIED:20210503T200135Z
UID:4826-1620554400-1620558000@theyogahousebrandon.com
SUMMARY:Bubbly Mother's Day Yoga with Mimosas!
DESCRIPTION:Start your Mother’s Day with a rich yoga blend designed to warm you up and stretch you out. Whether you’re a mother or celebrating a significant mother in your life\, this blended flow class will help you feel open and grateful on Mother’s Day. Get your morning fix with mindful movement and breath to help promote awareness\, presence\, and self-care. Then\, top your practice off with a little champagne bubbly to toast with your fellow yoginis.
URL:https://theyogahousebrandon.com/event/bubbly-mothers-day-yoga/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/champagne-4225020_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210412T170000
DTEND;TZID=America/New_York:20210412T203000
DTSTAMP:20260604T084616
CREATED:20210315T192424Z
LAST-MODIFIED:20210331T021816Z
UID:4795-1618246800-1618259400@theyogahousebrandon.com
SUMMARY:Yin for the Chakras & Sound Healing
DESCRIPTION:Join Diane and renown violinist\, Natalie Brown\, for a special night of Yin and sound meditation. In this special class\, we will practice yin poses connecting to each of our seven chakras while Natalie plays instruments with specific frequencies and vibrations to also balance each chakra area. Finish the class in a restorative pose for a peaceful Savasana to completely relax and just listen to more musical healing vibrations. We are honored and thrilled to host a special night with Natalie. You don’t want to miss this opportunity!\n\nAbout Natalie: Composer\, educator\, sound healer and multi-instrumentalist\, Natalie Brown\, has traveled the world performing\, recording and teaching music. She was trained classically\, starting violin at age 4 and has taught high school orchestra for 14 years. She is the founder and operator of Sounds Heal Studio\, providing one-on-one and group sound healing sessions and workshops as well as practitioner training through the International Sound Healing Academy. Most recently she completed Nada Yoga (Yoga of Sound) teacher training in Rishikesh\, India. Natalie’s goal is to share the benefits of sound healing and help others use sound for self-care\, personal growth and to heal.\n\n VIRTUAL CLASS AT 7:00 PM ONLY. SIGN UP UNDER THE SCHEDULE TO RECEIVE LINK 30 MINUTES PRIOR TO START.\n\nWhen: Monday\, April 12th\nTime: 5:00 pm – 6:30 pm OR\nTime: 7:00 pm – 8:30 pm\nCost: $20\n*Please note\, two sessions in studio available.
URL:https://theyogahousebrandon.com/event/yin-for-the-chakras-sound-healing/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/chakra.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210403T140000
DTEND;TZID=America/New_York:20210403T153000
DTSTAMP:20260604T084616
CREATED:20210218T194714Z
LAST-MODIFIED:20210218T194714Z
UID:4774-1617458400-1617463800@theyogahousebrandon.com
SUMMARY:Intro to Aerial Weightless Yoga
DESCRIPTION:Have you been wondering about the yoga trapeze\, but worry it isn’t for you? The great news is the trapeze is actually for every yogi! If you’re a yogi that enjoys yin\, gentle\, or restorative yoga than this workshop is for you. We will be exploring postures often found in these healing classes with the addition of the trapeze. In this workshop we will open the hips\, heart and shoulders\, using the trapeze to find openings in a new and creative way. Allow the trapeze to support you while you relax into a floating pigeon\, find new depth in your heart space in a supported cobra\, and explore your breath in a weightless butterfly. Finally\, find a soothing savasana while you sway your way to that perfect place of peace and relaxation.\n*There will be no inverting while hanging from the trapeze in this particular workshop. So don’t let any fears of being upside down stop you from joining us for this practice. This workshop is suitable for every yogi!!\n \nWhen: Saturday\, April 3rd\nTime: 2:00 – 3:30 pm\nCost: $30\nOR Save $5.00 on registration before 3/27! 
URL:https://theyogahousebrandon.com/event/intro-to-aerial-weightless-yoga/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/S0A0482.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210320T140000
DTEND;TZID=America/New_York:20210320T160000
DTSTAMP:20260604T084616
CREATED:20210209T183407Z
LAST-MODIFIED:20210209T183407Z
UID:4765-1616248800-1616256000@theyogahousebrandon.com
SUMMARY:Advanced Aerial Trapeze Class
DESCRIPTION:You’ve been asking for it\, and it’s finally here…Advanced Trapeze (Aerial Yoga) class!\nThis class is designed to improve your flexibility and build strength while allowing you to do more challenging poses suspended in the air. \nYou will flow through aerial sequences and inversions\, using the trapeze for additional resistance\, lengthening\, and balancing. Plus\, finally\, nail that handstand! \nNote: Although\, aerial yoga is beginner-friendly\, this class is designed for a more advanced level. It is not required\, but recommended that you’ve taken an aerial class before. \nWhen: Saturday\, March 20th\nTime: 2:00 – 4:00 pm\nCost: $30.00\n*Space is limited to only 9 participants\, SIGN UP SOON!
URL:https://theyogahousebrandon.com/event/advanced-aerial-trapeze-class/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/ericaII-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210228T150000
DTEND;TZID=America/New_York:20210228T160000
DTSTAMP:20260604T084616
CREATED:20210121T145721Z
LAST-MODIFIED:20210121T145721Z
UID:4760-1614524400-1614528000@theyogahousebrandon.com
SUMMARY:Laughter Yoga
DESCRIPTION:Are you free to Play? \nThey say Laughter is the best medicine but how do we bring more of it into our lives? Through a combination of laughter exercises and deep yogic breathing\, laughter yoga helps to release tension while encouraging creativity and childlike playfulness. By its very nature\, laughter yoga cultivates joy while simultaneously building resilience towards life’s difficulties through the medium of laughter. In addition to the health benefits of laughter yoga\, it is an excellent practice for dissolving stress\, reducing pain\, staying focused\, feeling connected and remaining emotionally grounded. The practice of laughter yoga is a instant vacation from the daily grind in a way that celebrates your inner child. Will you come out to play?
URL:https://theyogahousebrandon.com/event/laughter-yoga/
ATTACH;FMTTYPE=image/png:https://theyogahousebrandon.com/wp-content/uploads/emogi-1799208_1280.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210116T130000
DTEND;TZID=America/New_York:20210206T141500
DTSTAMP:20260604T084616
CREATED:20201103T214012Z
LAST-MODIFIED:20201103T214353Z
UID:4674-1610802000-1612620900@theyogahousebrandon.com
SUMMARY:Yoga 101 Series
DESCRIPTION:YOGA 101 SERIES\nJan 16 – Feb 6\, 2021\n\nThis is a perfect series to learn and practice the fundamentals of yoga. Join Marion to absorb some of the history and philosophy of yoga\, learn the benefits\, be introduced to breathing techniques and refine poses. Finish your series with the ability to complete a full yoga practice and leave with inspiration to continue yoga for many more years to come! \nDates: Saturdays: January 16\, 23\, & 30 and February 6\nTime: 1:00 pm – 2:15 pm\nCost: $65 (includes materials)\nAdd 1 month of unlimited yoga after series for just $30! Over 70% SAVINGS!\nCall TYH for more information or just sign up!\n813-763-2522 \nSpace is limited. Reserve your mat space!\n*Pre-registration required.\nNamaste’
URL:https://theyogahousebrandon.com/event/yoga-101-series/
ATTACH;FMTTYPE=image/png:https://theyogahousebrandon.com/wp-content/uploads/vectorstock_13713574a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201213T163000
DTEND;TZID=America/New_York:20201213T173000
DTSTAMP:20260604T084616
CREATED:20201207T214103Z
LAST-MODIFIED:20201207T214103Z
UID:4725-1607877000-1607880600@theyogahousebrandon.com
SUMMARY:Sound Healing & Meditation
DESCRIPTION:Join us for a one hour blissful journey of healing sounds and vibrations from gongs\, the buffalo drum\, koshi chimes\, crystal sound bowls\, Himalayan/Tibetan bowls\, and more!\nThese vibrations entrain the brain waves to a more relaxed state. Relieve stress and anxiety while you just relax in stillness\, listen\, and feel the sound. Heavenly.
URL:https://theyogahousebrandon.com/event/sound-healing-meditation/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/soundbowl1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201212T000000
DTEND;TZID=America/New_York:20201212T235900
DTSTAMP:20260604T084616
CREATED:20201207T212804Z
LAST-MODIFIED:20201207T213521Z
UID:4723-1607731200-1607817540@theyogahousebrandon.com
SUMMARY:Wild Women Circle Dec-Feb
DESCRIPTION:Are you seeking connection? Come join women from your community as we journey inward. Gathering on the New Moon has been a timeless tradition for women of all cultures and ancestral backgrounds. As the new moon rises each month\, we will explore different themes through visualization\, journaling\, intention setting\, sharing\, and CONNECTION! \nWe have expanded each circle to include a yummy healthy snack\, a bit of gentle yoga\, and more time to reconnect with your divine feminine nature. \nIf this intrigues you…come howl with us!! Space will be limited to 9 souls. \nPlease bring a journal and pen. \nUpcoming Circles:   \nDec 12th\nTime: 2:00 – 5:00 New Moon Sagittarius – Love Liberates\nJan 9th\nTime: 2:00 – 5:00 pm New Moon Capricorn – Love Builds\nFeb 6th\nTime: 3:00 – 6:00 pm New Moon Aquarius – Love Sees \nCost: Each circle $40 early bird; or $45 within the week of circle. *Food provided
URL:https://theyogahousebrandon.com/event/wild-women-circle-dec-feb1/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/moon.jpg
END:VEVENT
END:VCALENDAR