BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Yoga House - ECPv6.13.2.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Yoga House
X-ORIGINAL-URL:https://theyogahousebrandon.com
X-WR-CALDESC:Events for The Yoga House
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211204T140000
DTEND;TZID=America/New_York:20211204T163000
DTSTAMP:20260604T151449
CREATED:20210927T195159Z
LAST-MODIFIED:20211101T184932Z
UID:4942-1638626400-1638635400@theyogahousebrandon.com
SUMMARY:Yoga for Self-Care
DESCRIPTION:As we approach Winter\, nature beckons us to slow down\, turn inside\, honor our journeys and deepen our self-care routine so that we can weather well the darker season.\n\nIn this workshop\, we would love to offer you some steadiness & a nurturing practice that will nourish your body\, mind and heart. “Yoga for Self-Care” is designed especially for those moving through times of anxiety\, pain\, loneliness or for whatever you need it to be to heal\, relax and replenish yourself.\nCome settle into a practice with an open mind to cherish and love yourself.\n\nWhen:  December 4th from 2:00 pm to 4:30 pm\nCost: $25\n\nThe class format will focus on:\n• Inspirational materials/mantras that can help support you in your personal journey. I invite you to bring inspirational items (books) that speak to you on a deep level to share with me and others.\n• Sweet blend of restorative poses\, breath work and meditation to lead us into the quiet space of our souls.\n• This class is appropriate for all levels of students with instructions given to support caring for yourself in all poses and modifications for postures.\n• Please bring a pen and notebook to write down notes as we discuss the material.\nAnd Remember: Yoga is not a substitute for medical attention\, and it is not a cure-all. If you are experiencing chronic anxiety or depression that interferes with your daily life\, please consult a medical professional.
URL:https://theyogahousebrandon.com/event/yoga-for-self-care/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/IMG_1610.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211002T140000
DTEND;TZID=America/New_York:20211002T160000
DTSTAMP:20260604T151449
CREATED:20210830T005003Z
LAST-MODIFIED:20210830T005053Z
UID:4933-1633183200-1633190400@theyogahousebrandon.com
SUMMARY:Myofascial Release & Acupressure Therapy Workshop
DESCRIPTION:Join us for an amazing workshop! Not only will you learn how to release muscle tension\, reduce stress\, improve blood circulation and ease aches and pains with the use of massage balls and an acupressure mat\, but you get to take them home with you!\n \nIn this workshop\, you will learn how to position massage balls under different parts of the body to help yourself with muscle tightness caused by stress or misalignment. Then\, as an alternate method of acupuncture where thin needles are pricked into the skin\, use your brand new acupressure mat and experiment how the discomfort of these tiny plastic peaks on different parts of the body can also assist in relieving stress\, improving sleep\, increasing your blood circulation and energy levels too. Get the knowledge and these simple tools you will need for self help and care.\n \nThis workshop is not recommended if you have very sensitive skin\, any type of skin inflammation or infection\, are pregnant\, or have a serious medical condition that requires a doctor’s care\, including clotting disorders or the use of blood-thinning medication.\n \nIf you want to help reduce unpleasant symptoms without medication\, this workshop is for you!\n \nWhen: Saturday\, October 2nd  \nTime: 2:00 – 4:00 pm\nCost: $60 before 9/25 (includes 3 spiky massage balls and an acupressure mat & pillow) \n \nNote: This workshop is for adults only. \n* Please wear thin clothing and arrive 10 minutes early.
URL:https://theyogahousebrandon.com/event/myofascial-release-acupressure-therapy/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/46F2FC40-520E-448B-B065-11F0EF9F7431.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210821T140000
DTEND;TZID=America/New_York:20210821T153000
DTSTAMP:20260604T151449
CREATED:20210629T221805Z
LAST-MODIFIED:20210629T221805Z
UID:4900-1629554400-1629559800@theyogahousebrandon.com
SUMMARY:Come Meet Ganesh
DESCRIPTION:Ganesha is currently one of the most popular deities of Hinduism and yoga. He is worshipped in India as well as elsewhere. He appears as a chubby\, happy elephant boy.\nGanesha has many qualities that can help us learn to overcome our challenges. Every feature has a powerful message. Ganesha is also the God of intellect and wisdom\, the destroyer of selfishness and pride and is the remover of the biggest obstacles in our spiritual transformation. All of the sacred symbols of Ganesh can be interpreted in many ways. Above all\, Ganesh and his representations bestow life lessons to help steady the mind and evolve in our spiritual quest.\nThis workshop will review the history\, symbology and stories of Ganesh. We’ll then move into a playful asana flow and close with the Ganesh mantra during savasana.\n \nWhen: Saturday\, August 21st\nTime: 2:00 – 3:30\nCost: $20
URL:https://theyogahousebrandon.com/event/come-meet-ganesh/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/ganapati-2118407_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210731T130000
DTEND;TZID=America/New_York:20210731T143000
DTSTAMP:20260604T151449
CREATED:20210629T221539Z
LAST-MODIFIED:20210629T221539Z
UID:4897-1627736400-1627741800@theyogahousebrandon.com
SUMMARY:Prop Up Your Practice - The Yoga Trapeze
DESCRIPTION:Many yogis incorporate blocks\, blankets\, bolsters\, and many other props to enhance their practice. The yoga trapeze can be used in this same way\, making floor poses more accessible. It can also help strengthen and stretch muscles differently\, which helps you when you return to the floor without the support of this prop. Poses explored may be sitting\, standing\, laying\, arm balances\, or partial inversions. All of these poses will have contact with the ground and are commonly practiced in flow classes. Option at the end of the workshop to freely hang inverted on the trapeze\, but not required. Beginner through experienced yogis will all have something to learn.\n\nWhen: Saturday\, July 31st\nTime: 1:00 – 2:30 pm\nCost: $25 ($30 after 7/24)
URL:https://theyogahousebrandon.com/event/prop-up-your-practice-the-yoga-trapeze/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/amber1a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210710T130000
DTEND;TZID=America/New_York:20210710T160000
DTSTAMP:20260604T151449
CREATED:20210605T182221Z
LAST-MODIFIED:20210605T182221Z
UID:4862-1625922000-1625932800@theyogahousebrandon.com
SUMMARY:Yoga & The Vagus Nerve Workshop (CEUs available for RYTs)
DESCRIPTION:Join us in this workshop and learn how to tap into your body’s natural ability to heal by toning the longest nerve in our body: the vagus nerve. The vagus nerve functions as a superhighway for our nervous system. It is a nerve that is vital for many bodily functions\, as it controls our immune system\, heart rate\, blood pressure\, stress levels\, breathing\, digestion\, inflammation\, blood sugar levels and more. It also influences our mood and anxiety levels. A weak ‘vagal tone’ is associated with many auto-immune diseases\, depression\, IBS und other GI-related conditions. In this workshop we will explore techniques to strengthen the vagal tone\, and learn about the autonomic nervous system\, benefits of cold-water therapy\, Heart rate variability as an indicator of longevity and much more. Workshop will incorporate breathing exercises\, meditation\, gentle yoga (no prior experience necessary) as well as other techniques that tone this vital nerve so you can improve your physical\, mental and emotional wellbeing.\n \nWhen: Saturday\, July 10\nTime: 1:00 – 4:00 pm\nCost: $45 ($40 if you sign up at least one week in advance). \nYoga Teachers will receive 3 hrs CEU’s for Yoga Alliance for this workshop. \n\n\n\n\n\n\n\n\n\n 
URL:https://theyogahousebrandon.com/event/yoga-the-vagus-nerve-workshop-ceus-available-for-ryts/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/background-5127766_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210619T140000
DTEND;TZID=America/New_York:20210619T153000
DTSTAMP:20260604T151449
CREATED:20210518T222638Z
LAST-MODIFIED:20210518T222638Z
UID:4850-1624111200-1624116600@theyogahousebrandon.com
SUMMARY:The 5 Yamas - Living Yoga off the Mat
DESCRIPTION:The practice of yoga is an art and science dedicated to creating union between body\, mind\, and spirit. Its objective is to assist the practitioner in using the breath and body to foster an awareness of ourselves as individualized beings intimately connected to the unified whole of creation. In short\, it is about making balance and creating equanimity so as to live in peace\, good health\, and harmony with the greater whole. This art of right living was perfected and practiced in India thousands of years ago. The foundations of yoga philosophy were written down in The Yoga Sutra of Patanjali\, approximately 200 AD. This sacred text describes the inner workings of the mind and provides an eight-step blueprint for controlling its restlessness so as to enjoy lasting peace. \nThis 90 minute workshop will focus on Yoga’s ethical guidelines from the first limb of Patanjali’s eightfold path- Yamas (Universal Morality). Denise will explain these observances and how important it is to the yogic life. You will experience examples for each through journaling and discussion as well as mudras and mantras that will help you understand these ethical and moral codes on and off the mat. \nWhen: Saturday-June 16th from 2:00pm until 3:30pm. \nWhere: At The Yoga House of Brandon \nWho is this workshop for: Anyone who would like to be introduced to the dimension of yoga that is both beyond and essential to the physical practice. This workshop is also good for anyone wishing to refresh or deepen their knowledge. \nFormat of workshop: This workshop is given in the form of a talk with mini self-explorative guided meditations and a flow to make the material relevant to you and your everyday life.
URL:https://theyogahousebrandon.com/event/the-5-yamas-living-yoga-off-the-mat/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/yogayama.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210523T163000
DTEND;TZID=America/New_York:20210523T173000
DTSTAMP:20260604T151449
CREATED:20210429T201240Z
LAST-MODIFIED:20210429T201240Z
UID:4836-1621787400-1621791000@theyogahousebrandon.com
SUMMARY:Monthly Sound Bath Meditation
DESCRIPTION:Join us for a one hour blissful journey of healing sounds and vibrations from gongs\, the buffalo drum\, koshi chimes\, crystal sound bowls\, Himalayan/Tibetan bowls\, and more!\nThese vibrations entrain the brain waves to a more relaxed state. Relieve stress and anxiety while you just relax in stillness\, listen\, and feel the sound. Heavenly.
URL:https://theyogahousebrandon.com/event/monthly-sound-bath-meditation/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/wind-chimes-4754977_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210515T140000
DTEND;TZID=America/New_York:20210515T153000
DTSTAMP:20260604T151449
CREATED:20210325T192146Z
LAST-MODIFIED:20210325T192157Z
UID:4798-1621087200-1621092600@theyogahousebrandon.com
SUMMARY:The Story Behind the Warrior
DESCRIPTION:Want to get to know the Warrior Poses a bit better?\n \nAll of the warrior postures are named for a great fighter of Hindu mythology\, Virabhadra.  Behind these powerful poses is an ancient story that teaches us many lessons about the Yoga practice\, the journey of life\, and ultimately about ourselves.\nCome learn about the ancient myth and practice of the poses that examine our own deepest desires\, drives\, and obstacles. By practicing the warrior poses\, we cultivate the mind of the spiritual warrior – unattached to outcomes while maintaining focus and self-awareness. \nThis workshop will explore\, and embody the practice of the warrior series on the mat and off!\n \nWhen: Saturday\, May 15th\nTime: 2:00 – 3:30 pm\nCost: $20
URL:https://theyogahousebrandon.com/event/the-story-behind-the-warrior/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/virabhadra.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210509T100000
DTEND;TZID=America/New_York:20210509T110000
DTSTAMP:20260604T151449
CREATED:20210428T193450Z
LAST-MODIFIED:20210503T200135Z
UID:4826-1620554400-1620558000@theyogahousebrandon.com
SUMMARY:Bubbly Mother's Day Yoga with Mimosas!
DESCRIPTION:Start your Mother’s Day with a rich yoga blend designed to warm you up and stretch you out. Whether you’re a mother or celebrating a significant mother in your life\, this blended flow class will help you feel open and grateful on Mother’s Day. Get your morning fix with mindful movement and breath to help promote awareness\, presence\, and self-care. Then\, top your practice off with a little champagne bubbly to toast with your fellow yoginis.
URL:https://theyogahousebrandon.com/event/bubbly-mothers-day-yoga/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/champagne-4225020_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210412T170000
DTEND;TZID=America/New_York:20210412T203000
DTSTAMP:20260604T151449
CREATED:20210315T192424Z
LAST-MODIFIED:20210331T021816Z
UID:4795-1618246800-1618259400@theyogahousebrandon.com
SUMMARY:Yin for the Chakras & Sound Healing
DESCRIPTION:Join Diane and renown violinist\, Natalie Brown\, for a special night of Yin and sound meditation. In this special class\, we will practice yin poses connecting to each of our seven chakras while Natalie plays instruments with specific frequencies and vibrations to also balance each chakra area. Finish the class in a restorative pose for a peaceful Savasana to completely relax and just listen to more musical healing vibrations. We are honored and thrilled to host a special night with Natalie. You don’t want to miss this opportunity!\n\nAbout Natalie: Composer\, educator\, sound healer and multi-instrumentalist\, Natalie Brown\, has traveled the world performing\, recording and teaching music. She was trained classically\, starting violin at age 4 and has taught high school orchestra for 14 years. She is the founder and operator of Sounds Heal Studio\, providing one-on-one and group sound healing sessions and workshops as well as practitioner training through the International Sound Healing Academy. Most recently she completed Nada Yoga (Yoga of Sound) teacher training in Rishikesh\, India. Natalie’s goal is to share the benefits of sound healing and help others use sound for self-care\, personal growth and to heal.\n\n VIRTUAL CLASS AT 7:00 PM ONLY. SIGN UP UNDER THE SCHEDULE TO RECEIVE LINK 30 MINUTES PRIOR TO START.\n\nWhen: Monday\, April 12th\nTime: 5:00 pm – 6:30 pm OR\nTime: 7:00 pm – 8:30 pm\nCost: $20\n*Please note\, two sessions in studio available.
URL:https://theyogahousebrandon.com/event/yin-for-the-chakras-sound-healing/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/chakra.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210403T140000
DTEND;TZID=America/New_York:20210403T153000
DTSTAMP:20260604T151449
CREATED:20210218T194714Z
LAST-MODIFIED:20210218T194714Z
UID:4774-1617458400-1617463800@theyogahousebrandon.com
SUMMARY:Intro to Aerial Weightless Yoga
DESCRIPTION:Have you been wondering about the yoga trapeze\, but worry it isn’t for you? The great news is the trapeze is actually for every yogi! If you’re a yogi that enjoys yin\, gentle\, or restorative yoga than this workshop is for you. We will be exploring postures often found in these healing classes with the addition of the trapeze. In this workshop we will open the hips\, heart and shoulders\, using the trapeze to find openings in a new and creative way. Allow the trapeze to support you while you relax into a floating pigeon\, find new depth in your heart space in a supported cobra\, and explore your breath in a weightless butterfly. Finally\, find a soothing savasana while you sway your way to that perfect place of peace and relaxation.\n*There will be no inverting while hanging from the trapeze in this particular workshop. So don’t let any fears of being upside down stop you from joining us for this practice. This workshop is suitable for every yogi!!\n \nWhen: Saturday\, April 3rd\nTime: 2:00 – 3:30 pm\nCost: $30\nOR Save $5.00 on registration before 3/27! 
URL:https://theyogahousebrandon.com/event/intro-to-aerial-weightless-yoga/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/S0A0482.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210320T140000
DTEND;TZID=America/New_York:20210320T160000
DTSTAMP:20260604T151449
CREATED:20210209T183407Z
LAST-MODIFIED:20210209T183407Z
UID:4765-1616248800-1616256000@theyogahousebrandon.com
SUMMARY:Advanced Aerial Trapeze Class
DESCRIPTION:You’ve been asking for it\, and it’s finally here…Advanced Trapeze (Aerial Yoga) class!\nThis class is designed to improve your flexibility and build strength while allowing you to do more challenging poses suspended in the air. \nYou will flow through aerial sequences and inversions\, using the trapeze for additional resistance\, lengthening\, and balancing. Plus\, finally\, nail that handstand! \nNote: Although\, aerial yoga is beginner-friendly\, this class is designed for a more advanced level. It is not required\, but recommended that you’ve taken an aerial class before. \nWhen: Saturday\, March 20th\nTime: 2:00 – 4:00 pm\nCost: $30.00\n*Space is limited to only 9 participants\, SIGN UP SOON!
URL:https://theyogahousebrandon.com/event/advanced-aerial-trapeze-class/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/ericaII-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210228T150000
DTEND;TZID=America/New_York:20210228T160000
DTSTAMP:20260604T151449
CREATED:20210121T145721Z
LAST-MODIFIED:20210121T145721Z
UID:4760-1614524400-1614528000@theyogahousebrandon.com
SUMMARY:Laughter Yoga
DESCRIPTION:Are you free to Play? \nThey say Laughter is the best medicine but how do we bring more of it into our lives? Through a combination of laughter exercises and deep yogic breathing\, laughter yoga helps to release tension while encouraging creativity and childlike playfulness. By its very nature\, laughter yoga cultivates joy while simultaneously building resilience towards life’s difficulties through the medium of laughter. In addition to the health benefits of laughter yoga\, it is an excellent practice for dissolving stress\, reducing pain\, staying focused\, feeling connected and remaining emotionally grounded. The practice of laughter yoga is a instant vacation from the daily grind in a way that celebrates your inner child. Will you come out to play?
URL:https://theyogahousebrandon.com/event/laughter-yoga/
ATTACH;FMTTYPE=image/png:https://theyogahousebrandon.com/wp-content/uploads/emogi-1799208_1280.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210116T130000
DTEND;TZID=America/New_York:20210206T141500
DTSTAMP:20260604T151449
CREATED:20201103T214012Z
LAST-MODIFIED:20201103T214353Z
UID:4674-1610802000-1612620900@theyogahousebrandon.com
SUMMARY:Yoga 101 Series
DESCRIPTION:YOGA 101 SERIES\nJan 16 – Feb 6\, 2021\n\nThis is a perfect series to learn and practice the fundamentals of yoga. Join Marion to absorb some of the history and philosophy of yoga\, learn the benefits\, be introduced to breathing techniques and refine poses. Finish your series with the ability to complete a full yoga practice and leave with inspiration to continue yoga for many more years to come! \nDates: Saturdays: January 16\, 23\, & 30 and February 6\nTime: 1:00 pm – 2:15 pm\nCost: $65 (includes materials)\nAdd 1 month of unlimited yoga after series for just $30! Over 70% SAVINGS!\nCall TYH for more information or just sign up!\n813-763-2522 \nSpace is limited. Reserve your mat space!\n*Pre-registration required.\nNamaste’
URL:https://theyogahousebrandon.com/event/yoga-101-series/
ATTACH;FMTTYPE=image/png:https://theyogahousebrandon.com/wp-content/uploads/vectorstock_13713574a.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201213T163000
DTEND;TZID=America/New_York:20201213T173000
DTSTAMP:20260604T151449
CREATED:20201207T214103Z
LAST-MODIFIED:20201207T214103Z
UID:4725-1607877000-1607880600@theyogahousebrandon.com
SUMMARY:Sound Healing & Meditation
DESCRIPTION:Join us for a one hour blissful journey of healing sounds and vibrations from gongs\, the buffalo drum\, koshi chimes\, crystal sound bowls\, Himalayan/Tibetan bowls\, and more!\nThese vibrations entrain the brain waves to a more relaxed state. Relieve stress and anxiety while you just relax in stillness\, listen\, and feel the sound. Heavenly.
URL:https://theyogahousebrandon.com/event/sound-healing-meditation/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/soundbowl1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201212T000000
DTEND;TZID=America/New_York:20201212T235900
DTSTAMP:20260604T151449
CREATED:20201207T212804Z
LAST-MODIFIED:20201207T213521Z
UID:4723-1607731200-1607817540@theyogahousebrandon.com
SUMMARY:Wild Women Circle Dec-Feb
DESCRIPTION:Are you seeking connection? Come join women from your community as we journey inward. Gathering on the New Moon has been a timeless tradition for women of all cultures and ancestral backgrounds. As the new moon rises each month\, we will explore different themes through visualization\, journaling\, intention setting\, sharing\, and CONNECTION! \nWe have expanded each circle to include a yummy healthy snack\, a bit of gentle yoga\, and more time to reconnect with your divine feminine nature. \nIf this intrigues you…come howl with us!! Space will be limited to 9 souls. \nPlease bring a journal and pen. \nUpcoming Circles:   \nDec 12th\nTime: 2:00 – 5:00 New Moon Sagittarius – Love Liberates\nJan 9th\nTime: 2:00 – 5:00 pm New Moon Capricorn – Love Builds\nFeb 6th\nTime: 3:00 – 6:00 pm New Moon Aquarius – Love Sees \nCost: Each circle $40 early bird; or $45 within the week of circle. *Food provided
URL:https://theyogahousebrandon.com/event/wild-women-circle-dec-feb1/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/moon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200405T140000
DTEND;TZID=America/New_York:20200405T170000
DTSTAMP:20260604T151449
CREATED:20200117T204416Z
LAST-MODIFIED:20200306T183341Z
UID:4335-1586095200-1586106000@theyogahousebrandon.com
SUMMARY:Mala Making Workshop
DESCRIPTION:Create and Meditate! During this fun-filled interactive workshop we will learn the history\, structure and purpose of Mala beads while designing and stringing our very own hand-knotted 108-bead Mala! We will begin with a guided meditation that will connect you to your heart’s desire and set intentions. Then we will design and assemble our customized Malas that will become an anchor for your meditation practice. Each time you wear it\, it will resonate and root you into your intention.\n\nWhen: Sunday\, April 5th\nTime: 2:00-5:00 p.m.\nCost: $50 early bird registration / $60 after Sunday\, March 29th \n\nCost includes all materials to create your unique intention infused Mala.\n*Class size will be limited\, so be sure to reserve your spot in advance. \n*3 CEU’s for Yoga Teachers
URL:https://theyogahousebrandon.com/event/mala-making-workshop/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/mala.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200329T140000
DTEND;TZID=America/New_York:20200329T160000
DTSTAMP:20260604T151449
CREATED:20200117T204644Z
LAST-MODIFIED:20200306T183420Z
UID:4337-1585490400-1585497600@theyogahousebrandon.com
SUMMARY:Intro to Yin Yoga - The Workshop
DESCRIPTION:Yin Yoga is a style of yoga that stretches and targets the deep connective tissues throughout the body. The aim is to mindfully increase circulation in the joints and improve their range of motion as well as overall flexibility. It is a great practice for beginners\, for students working with arthritis\, as well as being a complementary style of yoga for athletes. Many Yin Yoga poses focus on stretching the hips\, lower back and legs\, areas where we tend to hold tension. Additionally\, Yin Yoga has a meditative aspect\, encourages us to go inward\, and become calm and centered.\nLearn about Yin Yoga’s Taoist roots\, as well as contemporary teachers\, that have shaped our Yin Yoga practice today. Find out about the concept of Yin & Yang\, the life force called qi (pronounced chee) and the pathways qi travels through\, the meridian system. Learn about the three tattvas (principles) of Yin Yoga and how to apply them to your practice. Experience many basic Yin Yoga poses\, learn their names (which differ from Hatha Yoga) and discover modifications in case you are working with sensitive knees\, lower back\, or any injuries.\nWhen: Sunday\, March 29th\nTime: 2:00 – 4:00 pm\nCost: 25$ in advance; $30 after 3/22\n*Yoga teachers will receive 2 CEU’s
URL:https://theyogahousebrandon.com/event/intro-to-yin-yoga-the-workshop/
ATTACH;FMTTYPE=image/png:https://theyogahousebrandon.com/wp-content/uploads/yin-yang-symbol.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200314T140000
DTEND;TZID=America/New_York:20200314T153000
DTSTAMP:20260604T151449
CREATED:20200117T204747Z
LAST-MODIFIED:20200306T183554Z
UID:4339-1584194400-1584199800@theyogahousebrandon.com
SUMMARY:Intro to Gentle Weightless Yoga
DESCRIPTION:Have you been wondering about the yoga trapeze\, but worry it isn’t for you? The great news is the trapeze is actually for every yogi! If you’re a yogi that enjoys yin\, gentle\, or restorative yoga than this workshop is for you. We will be exploring postures often found in these healing classes with the addition of the trapeze. In this workshop we will open the hips\, heart and shoulders\, using the trapeze to find openings in a new and creative way. Allow the trapeze to support you while you relax into a floating pigeon\, find new depth in your heart space in a supported cobra\, and explore your breath in a weightless butterfly. Finally\, find a soothing savasana while you sway your way to that perfect place of peace and relaxation.\n*There will be no inverting while hanging from the trapeze in this particular workshop. So don’t let any fears of being upside down stop you from joining us for this practice. This workshop is suitable for every yogi!!\n \nWhen: Saturday\, March 14th\nTime: 2:00 – 3:30 pm\nCost: $30\nOR Save $5.00 on registration before 3/7!
URL:https://theyogahousebrandon.com/event/intro-to-gentle-weightless-yoga/
ATTACH;FMTTYPE=image/jpeg:https://theyogahousebrandon.com/wp-content/uploads/ericaII.jpg
END:VEVENT
END:VCALENDAR