Master Class Prana Vayus

Of the five vayus, prana vayu is the fundamental energizing force. It is the inward moving vital energy that governs respiration and reception, allowing us to take in everything from air and food to impressions and ideas. Join us in this Hatha-based master class to practice with concentration on movements or functions of prana known as ... Read more

Master Class – Chakras

Join us for a master level yoga practice focused on the 7 primary chakras. Practice poses and breathe to stimulate, awaken and/or balance from the root (Muladhara) to the crown (Sahasrara).   When: Saturday, August 26th Time: 1:00 pm Cost: $20  *1.5 CEUs available for RYTs

Master Class – Yoga Nidra

Join Marion for an advanced level Yoga Nidra class. This session is intended for those yogis with an experienced yoga practice and meditation or, for those who are familiar with Yoga Nidra, its benefits, and have participated in previous Yoga Nidra experiences previously.   When: Sunday, Sept. 3rd Time: 1:30 - 3:00 pm Cost: $20 ... Read more

FREE Lakeside Yoga – Labor Day

Meet and flow with us outdoors for an all-levels class in nature by our little Namaste Beach. Your own yoga mat and a grateful heart is required. Bring a beach towel for under your mat, water, and sunglasses. (Weather permitting)  Join us on Monday, September 4, 2023, Labor Day, for FREE! Sign up to let ... Read more

Master Class – Mantras, Mudras & Meditation

Join Marion for a 90 minutes advanced yogic class incorporating mantras, mudras for meditation purposes. This class is intended for the yogi studying yoga and/or those that have been exposed to mantras and mudras previously. We will dive deep and have a 90 minute practice exploring and practicing these techniques to deepen or enlighten the ... Read more

Ayurveda Nutrition 101

Ayurveda Nutrition 101 India's traditional healing modality and the sister science to Yoga, Ayurveda is an elemental way of viewing your body, food, and the changing seasons. This is part 2 of Ayurveda for Beginners. Students must have a basic understanding of the Ayurveda and the doshas (Vata/Pitta/Kapha). Join us for a 2-hour workshop where you will ... Read more

Master Class – Restorative Yoga & The Vagus Nerve

Join us for an advanced level and informative yoga session on Restorative Yoga and the Vagus nerve. This class is designed for those who have experience with restorative yoga and have been exposed to information regarding the Vagus nerve and the relation/effects in a yoga practice.    When: October 15 Time: 1:30 pm Cost: $20 ... Read more

Master Class – Chair Yoga & Special Populations

This is an advanced level class to deepen the exposure of asanas (yoga poses) utilizing a chair. We will also include information for yoga involving special populations, meaning those that are impaired from full mobility due to age, illness and/or injuries.   When: Saturday, October 21st Time: 1:00 pm Cost: $20 *RYTs may earn 1.5 ... Read more

Yoga Nidra & Sound Healing

Yoga Nidra & Sound Healing Join Francesca Gray, E-RYT 500, on a spiritual journey through a guided Yoga Nidra and Sound Meditation. Allow yourself to find a state of consciousness between waking and sleeping. The Yoga Nidra practice relaxes the mind and bodily senses also known as "yogic sleep". Yoga Nidra helps to reduce anxiety ... Read more

POP UP Weightless Aerial Class

Due to high demand, we are offering an extra Weightless Aerial Class on the weekend. Space it limited. Pre-registration required to guarantee spot. Go to "SCHEDULE" on date to reserve two weeks prior or call/text The Yoga House at 813-763-2522.

Morocco Yoga Retreat

You can join The Yoga House in an incredible, bucket list trip to Morocco on April 20 - 27, 2024! We had a magical time on our last yoga retreat abroad and we can’t wait to travel again! Morocco is a culturally rich country with amazing food and sights. We hope you will travel with ... Read more