Heat things up romantically this Valentine's Day with a fun and powerful class designed to stoke and balance the fire of desire in your Sacral Chakra. Your 2nd Chakra--known as the Sacral or Swadisthana Chakra--governs your creative, sensual and sexual energy. It is strongly linked to your ability to experience joy and pleasure in these ... Read more

YOGA EN ESPAÑOL Esta clase es apropiada para todos aquellos que desean una práctica suave y relajante. Las posturas se realizan para promover la flexibilidad y el fortalecimiento del cuerpo con movimientos cuidadosamente coordinados con la respiración. La clase culmina con una meditación guiada. Esta sesión de yoga se convierte en una experiencia integral completa ... Read more

Yoga for (Inner) Peace Join us this Sunday, March 6th, 1:30-2:45 pm for a special event yoga class that focuses on promoting peace within us and in the world. The class will blend Yin, Restorative Yoga, and Yoga Nidra (guided relaxation practice). It is suitable for beginners and everyone seeking inner quiet. We will also ... Read more