Meet and flow with us outdoors for an all-levels class in nature by our little Namaste Beach. Your own yoga mat is required. Bring a beach towel for under your mat, water, sunglasses, and a grateful yogic heart. (Weather permitting) Join us the first Sunday of the month through March! Sign up! Regular class rates ... Read more
As we approach Winter, nature beckons us to slow down, turn inside, honor our journeys and deepen our self-care routine so that we can weather well the darker season. In this workshop, we would love to offer you some steadiness & a nurturing practice that will nourish your body, mind and heart. “Yoga for Self-Care” ... Read more