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Yoga 101 Series
YOGA 101 SERIES
Jan 16 – Feb 6, 2021
This is a perfect series to learn and practice the fundamentals of yoga. Join Marion to absorb some of the history and philosophy of yoga, learn the benefits, be introduced to breathing techniques and refine poses. Finish your series with the ability to complete a full yoga practice and leave with inspiration to continue yoga for many more years to come!
Dates: Saturdays: January 16, 23, & 30 and February 6
Time: 1:00 pm - 2:15 pm
Cost: $65 (includes materials)
Add 1 month of unlimited yoga after series for just $30! Over 70% SAVINGS!
Call TYH for more information or just sign up!
813-763-2522
Space is limited. Reserve your mat space!
*Pre-registration required.
Namaste'
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Laughter Yoga
Laughter Yoga
Are you free to Play? They say Laughter is the best medicine but how do we bring more of it into our lives? Through a combination of laughter exercises and deep yogic breathing, laughter yoga helps to release tension while encouraging creativity and childlike playfulness. By its very nature, laughter yoga cultivates joy while simultaneously ... Read more