Kundalini: A Master Class
June 25 @ 1:30 pm - 3:00 pm
This Kundalini Master Class is recommended to those who have taken an Introduction to Kundalini Yoga in the past, a regular Kundalini Yoga practitioner, or one who is studying to become a yoga teacher.
This particular style of yoga uses breathing techniques, mudras and mantras to activate the “technology” of the nervous system. These applications are used to enhance awareness and cultivate resilience.
When: Sunday, June 25th
Time: 1:30 – 3:00 pm
Cost: $20
*RYTs may earn 1.5 CEUs