Weightless (Aerial) Yoga

Weightless yoga is an exciting way to deepen your yoga practice, increase your flexibility and strength and explore new postures while floating!  You will be challenged and build your upper body strength as well as safely deepen back bends. The trapeze will help you invert safely while fully supported. Weightlessly stretch and lengthen muscles and … Read more

Hot/Warm Yoga

The Yoga House offers hot yoga classes with infrared heat! Why our heat is better… Unlike forced hot air blowing on you during your practice from vents and space heaters, The Yoga House is equipped with ceiling mounted infrared heaters.  The heat that comes off our heaters is the same warmth you feel from the … Read more