Yoga Shred™ – Inspired Vinyasa

Yoga Shred™ – Inspired Vinyasa Join us on Mondays at 5:45 pm This one hour class blends the mindfulness of a yoga class with HIIT (High Intensity Interval Training) Burn fat & calories, optimize your cardiovascular system,  strengthen and tone muscles for an effective, fierce,  fun, and empowering class!

YOGAJUANA

What is Yogajuana? Yogajuana is a yoga class unique to The Yoga House. Others around the country may use the term “yogajuana”, but we have earned the United States Trademark for “YOGAJUANA” and developed a specialty yoga class for ALL to enjoy. Yogajuana was created to help people simply R E L A X. Stress … Read more

Hot/Warm Yoga

The Yoga House offers hot yoga classes with infrared heat! Why our heat is better… Unlike forced hot air blowing on you during your practice from vents and space heaters, The Yoga House is equipped with ceiling mounted infrared heaters.  The heat that comes off our heaters is the same warmth you feel from the … Read more